Athlete · Open Men · 25-29 ·

TUR

Ömer Uludağ

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:05 (Istanbul 2026) · Doubles Men 1:05:09 (Istanbul 2026).

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1:26:05 Open Men time · Istanbul 2026 also raced Doubles Men: each has its own best below

380th of 744 Open Men place · Istanbul 2026 among Open Men finishers there

1:05:09 latest race · Istanbul 2026 first Doubles Men race Doubles Men with Erman Ercosman

Wall balls strongest segment · Istanbul 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:05Istanbul 2026 · 1 race Doubles Men1:05:09Istanbul 2026 · 1 race · with Erman Ercosman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026team: Ömer Uludag, Erman Ercosmanwhat the whole field did →	Doubles Men · team 30-34	1:05:09	top 15% 76/514	34:57	22:46	7:31	splits SkiErg3:56Sled push1:26Sled pull3:00Burpee broad jump2:21Row4:23Farmers carry1:25Sandbag lunges2:29Wall balls3:46Run 15:04Run 24:04Run 34:15Run 44:18Run 54:16Run 64:06Run 74:17Run 84:42Full report for this race →
Istanbul 2026 1 Aug 2026what the whole field did →	Open Men · 25-29	1:26:05	380th of 744	40:16	34:36	11:17	splits SkiErg4:31Sled push3:41Sled pull4:52Burpee broad jump4:35Row4:50Farmers carry2:06Sandbag lunges4:41Wall balls5:20Run 14:55Run 24:35Run 34:56Run 44:52Run 55:28Run 64:56Run 74:59Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Istanbul 2026, against 744 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ömeredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 11%

Sled pull faster than 45%

Burpee broad jump faster than 70%

Row faster than 43%

Farmers carry faster than 57%

Sandbag lunges faster than 69%

Wall balls faster than 79%

Roxzone faster than 29%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:54 slower

Sled pull 0:08 slower

Burpee broad jump 0:45 faster

Row 0:05 slower

Farmers carry 0:04 faster

Sandbag lunges 0:43 faster

Wall balls 1:22 faster

Roxzone 1:50 slower

Runs (8 km) 0:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ömer against the typical Open Men finisher

Ömer1:26:05

4:554:314:353:414:564:524:524:355:284:504:562:064:594:415:385:2011:17

Typical Open Men1:24:52

5:194:314:262:474:464:444:455:204:524:454:442:104:435:245:276:429:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:50 against the typical Open Men finisher at Istanbul 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown