TUR Ömer Uludağ
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
380th of 744 Open Men (faster than 48%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:19 | faster than 71% |
| SkiErg: | 4:31 | 4:31 | faster than 50% |
| Run 2: | 4:35 | 4:26 | faster than 44% |
| Sled push: | 3:41 | 2:47 | faster than 11% |
| Run 3: | 4:56 | 4:46 | faster than 42% |
| Sled pull: | 4:52 | 4:44 | faster than 45% |
| Run 4: | 4:52 | 4:45 | faster than 45% |
| Burpee broad jump: | 4:35 | 5:19 | faster than 70% |
| Run 5: | 5:28 | 4:52 | faster than 29% |
| Row: | 4:50 | 4:45 | faster than 42% |
| Run 6: | 4:56 | 4:44 | faster than 41% |
| Farmers carry: | 2:06 | 2:11 | faster than 56% |
| Run 7: | 4:59 | 4:43 | faster than 38% |
| Sandbag lunges: | 4:41 | 5:24 | faster than 68% |
| Run 8: | 5:38 | 5:27 | faster than 43% |
| Wall balls: | 5:20 | 6:42 | faster than 78% |
| Roxzone: | 11:17 | 9:27 | faster than 28% |
| Runs (8 km) | 40:16 | 39:25 | faster than 45% |
| Stations (8) | 34:36 | ||
| Finish | 1:26:05 | 1:25:27 | 380th of 744 · faster than 48% |
76th of 514 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 514 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:32 | faster than 71% |
| SkiErg: | 3:56 | 4:00 | faster than 64% |
| Run 2: | 4:04 | 4:42 | faster than 78% |
| Sled push: | 1:26 | 1:48 | faster than 96% |
| Run 3: | 4:15 | 4:56 | faster than 81% |
| Sled pull: | 3:00 | 3:14 | faster than 65% |
| Run 4: | 4:18 | 5:01 | faster than 78% |
| Burpee broad jump: | 2:21 | 3:09 | faster than 89% |
| Run 5: | 4:16 | 5:03 | faster than 82% |
| Row: | 4:23 | 4:23 | faster than 51% |
| Run 6: | 4:06 | 5:03 | faster than 85% |
| Farmers carry: | 1:25 | 1:42 | faster than 93% |
| Run 7: | 4:17 | 4:55 | faster than 80% |
| Sandbag lunges: | 2:29 | 3:32 | faster than 96% |
| Run 8: | 4:42 | 5:19 | faster than 74% |
| Wall balls: | 3:46 | 4:19 | faster than 82% |
| Roxzone: | 7:31 | 9:15 | faster than 79% |
| Runs (8 km) | 34:57 | 40:54 | faster than 81% |
| Stations (8) | 22:46 | ||
| Finish | 1:05:09 | 1:16:27 | 76th of 514 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Erman Ercosman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 744 Open Men
Shape of the race
This chart shows where Ömer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 79% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Ömer: faster than |
|---|---|
| Ski | 50% |
| Push | 11% |
| Pull | 45% |
| BBJ | 70% |
| Row | 43% |
| Carry | 57% |
| Lunges | 69% |
| Wall balls | 79% |
| Roxzone | 29% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ömer beat on each part of the race, at this race.Best: Wall balls (faster than 79%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ömer's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:22 faster); weakest: Roxzone (1:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ömer against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ömer: 40:19 running, 34:35 at the stations and 11:17 in the roxzone; the longest station was the wall balls (5:20).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Ömer | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 5:19 |
| SkiErg | 4:31 | 4:31 |
| Run 2 | 4:35 | 4:26 |
| Sled push | 3:41 | 2:47 |
| Run 3 | 4:56 | 4:46 |
| Sled pull | 4:52 | 4:44 |
| Run 4 | 4:52 | 4:45 |
| Burpee broad jump | 4:35 | 5:19 |
| Run 5 | 5:28 | 4:52 |
| Row | 4:50 | 4:45 |
| Run 6 | 4:56 | 4:44 |
| Farmers carry | 2:06 | 2:11 |
| Run 7 | 4:59 | 4:43 |
| Sandbag lunges | 4:41 | 5:24 |
| Run 8 | 5:38 | 5:27 |
| Wall balls | 5:20 | 6:42 |
| Roxzone | 11:17 | 9:27 |
| Finish | 1:26:05 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:50 against the typical Open Men finisher at Istanbul 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
