Athlete · Open Men · 30-34 · TUR TUR

Ömer Demirbilek

www.roxtimes.com/athletes/omer-demirbilek-c52ea532

1 HYROX race over 1 season. Best Open Men time: 1:21:18 at Istanbul 2026.

Open Men time1:21:18Istanbul 2026
Open Men place280thof 744 · Istanbul 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSandbag lungesfaster than 94% of Open Men at Istanbul 2026
Every race

1 result at 1 race

Tap a result for its full report
Open Men, 30-34 1:21:18 280th of 744; 73rd of 194 aged 30-34 35:26 36:26 9:26† Runs 35:26 · Stations 36:26 · Roxzone 9:26

280th of 744 Open Men (faster than 62%).

Ömer Demirbilek at HYROX Istanbul 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 744 Open Men finishers here who were slower on that part.
Part Time Typical here vs 744 Open Men here
Run 1: 4:36 5:19 faster than 83%
SkiErg: 4:22 4:31 faster than 67%
Run 2: 3:59 4:26 faster than 74%
Sled push: 2:11 2:47 faster than 90%
Run 3: 4:26 4:46 faster than 64%
Sled pull: 3:30 4:44 faster than 92%
Run 4: 4:15 4:45 faster than 72%
Burpee broad jump: 6:18 5:19 faster than 28%
Run 5: 4:41 4:52 faster than 58%
Row: 4:35 4:45 faster than 67%
Run 6: 4:36 4:44 faster than 57%
Farmers carry: 4:29 2:11 faster than 0%
Run 7: 4:12 4:43 faster than 73%
Sandbag lunges: 3:26 5:24 faster than 94%
Run 8: 4:44 5:27 faster than 72%
Wall balls: 7:35 6:42 faster than 35%
Roxzone †: 9:26
Runs (8 km) 35:26 39:25 faster than 72%
Stations (8) 36:26
Finish 1:21:18 1:25:27 280th of 744 · faster than 62%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Station profile · best Open Men race

Istanbul 2026, against 744 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ömeredge = faster than everyone, centre = slowest

This chart shows where Ömer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Carry (faster than 1%).

See the numbers
Part Ömer: faster than
Ski 67%
Push 91%
Pull 92%
BBJ 28%
Row 68%
Carry 1%
Lunges 94%
Wall balls 36%
Roxzone 50%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 91%
Sled pull faster than 92%
Burpee broad jump faster than 28%
Row faster than 68%
Farmers carry faster than 1%
Sandbag lunges faster than 94%
Wall balls faster than 36%
Roxzone faster than 50%
Runs (8 km) faster than 72%

How much of the field Ömer beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Farmers carry (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster
Sled push 0:36 faster
Sled pull 1:14 faster
Burpee broad jump 0:59 slower
Row 0:10 faster
Farmers carry 2:18 slower
Sandbag lunges 1:58 faster
Wall balls 0:53 slower
Roxzone 0:01 faster
Runs (8 km) 3:59 faster

Ömer's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:59 faster); weakest: Farmers carry (2:18 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ömer against the typical Open Men finisher

Ömer1:21:18
4:364:223:592:114:263:304:156:184:414:354:364:294:123:264:447:359:26
Typical Open Men1:24:52
5:194:314:262:474:464:444:455:194:524:454:442:114:435:245:276:429:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ömer: 35:28 running, 36:25 at the stations and 9:26 in the roxzone; the longest station was the wall balls (7:35) and the shortest the sled push (2:11).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).

See the numbers
Part Ömer Typical Open Men
Run 1 4:36 5:19
SkiErg 4:22 4:31
Run 2 3:59 4:26
Sled push 2:11 2:47
Run 3 4:26 4:46
Sled pull 3:30 4:44
Run 4 4:15 4:45
Burpee broad jump 6:18 5:19
Run 5 4:41 4:52
Row 4:35 4:45
Run 6 4:36 4:44
Farmers carry 4:29 2:11
Run 7 4:12 4:43
Sandbag lunges 3:26 5:24
Run 8 4:44 5:27
Wall balls 7:35 6:42
Roxzone 9:26 9:27
Finish 1:21:18 1:25:27

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 2:18 against the typical Open Men finisher at Istanbul 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix farmers carry. Then beat 1:21:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report