Athlete · Pro Women · 25-29 ·

FRA

Ombeline Pacom

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:31:19 (Madrid 2025) · Open Women 1:23:06 (Marseille 2024) · Pro Doubles Women 1:25:39 (Cancún 2026) · Doubles Women 1:19:02 (Toulouse 2025).

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1:31:19 Pro Women time · Madrid 2025 also raced Open Women, Pro Doubles Women, Doubles Women: each has its own best below

120th of 212 Pro Women place · Madrid 2025 among Pro Women finishers there

1:25:39 latest race · Cancún 2026 best Pro Doubles Women time so far Pro Doubles Women with Daneka Rodriguez

Sandbag lunges strongest segment · Madrid 2025 faster than 68% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:31:19Madrid 2025 · 1 race Open Women1:23:06Marseille 2024 · 1 race Pro Doubles Women1:25:39Cancún 2026 · 2 races · with Daneka Rodriguez Doubles Women1:19:02Toulouse 2025 · 1 race · with Awa Ndoye

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:00 best 1:25:39

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cancún 2026 14 Mar 2026team: Daneka Rodriguez, Ombeline Pacomwhat the whole field did →	Pro Doubles Women · team 25-29	1:25:39	25th of 63	43:18	35:01	7:25	splits SkiErg4:38Sled push3:41Sled pull5:12Burpee broad jump5:27Row5:01Farmers carry2:09Sandbag lunges3:38Wall balls5:15Run 14:29Run 24:43Run 35:23Run 45:42Run 55:34Run 65:42Run 75:36Run 86:12Full report for this race →
Madrid 2025 29 Nov 2025what the whole field did →	Pro Women · 25-29	1:31:19	120th of 212	43:40	41:36	6:07	splits SkiErg5:14Sled push3:56Sled pull5:41Burpee broad jump6:10Row4:59Farmers carry3:29Sandbag lunges4:37Wall balls7:30Run 14:24Run 24:57Run 35:32Run 45:32Run 55:38Run 65:27Run 75:39Run 86:33Full report for this race →
Paris 2025 8 Feb 2025team: Fabiola Martinez Perez, Ombeline Pacomwhat the whole field did →	Pro Doubles Women · team U29	1:33:12	144th of 158	50:46	34:58	7:32	splits SkiErg4:38Sled push2:05Sled pull6:07Burpee broad jump5:03Row4:42Farmers carry2:09Sandbag lunges4:39Wall balls5:35Run 15:52Run 25:46Run 36:40Run 46:11Run 56:39Run 66:23Run 76:53Run 86:26Full report for this race →
Toulouse 2025 7 Feb 2025team: Awa Ndoye, Ombeline Pacomwhat the whole field did →	Doubles Women · team U29	1:19:02	top 23% 182/796	43:02	29:36	6:44	splits SkiErg4:24Sled push1:57Sled pull4:58Burpee broad jump4:20Row4:39Farmers carry1:40Sandbag lunges3:10Wall balls4:28Run 15:54Run 24:48Run 35:19Run 45:14Run 55:30Run 65:30Run 75:25Run 85:24Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Women · 25-29	1:23:06	top 31% 150/487	40:54	36:47	5:31	splits SkiErg4:52Sled push2:29Sled pull5:09Burpee broad jump7:55Row5:07Farmers carry2:02Sandbag lunges3:36Wall balls5:37Run 16:16Run 24:29Run 34:52Run 44:59Run 55:02Run 64:57Run 75:07Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Madrid 2025, against 212 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ombelineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 49%

Sled pull faster than 48%

Burpee broad jump faster than 31%

Row faster than 67%

Farmers carry faster than 24%

Sandbag lunges faster than 68%

Wall balls faster than 29%

Roxzone faster than 66%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:02 slower

Sled pull 0:03 slower

Burpee broad jump 0:37 slower

Row 0:07 faster

Farmers carry 0:45 slower

Sandbag lunges 0:33 faster

Wall balls 1:07 slower

Roxzone 0:27 faster

Runs (8 km) 1:31 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ombeline against the typical Pro Women finisher

Ombeline1:31:19

4:245:144:573:565:325:415:326:105:384:595:273:295:394:376:337:306:07

Typical Pro Women1:27:47

4:365:074:533:545:105:385:095:335:155:065:112:445:115:106:136:236:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:07 against the typical Pro Women finisher at Madrid 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown