Athlete · Open Men · 25-29 ·

USA

Omar Nesheiwat

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:20:08 (New York 2025) · Doubles Mixed 2:00:10 (New York 2026).

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2:20:08 Open Men time · New York 2025 also raced Doubles Mixed: each has its own best below

1837th of 1,865 Open Men place · New York 2025 among Open Men finishers there

2:00:10 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Maura McKeon

Sled pull strongest segment · New York 2025 faster than 24% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:20:08New York 2025 · 1 race Doubles Mixed2:00:10New York 2026 · 1 race · with Maura McKeon

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 4 Jun 2026team: Maura McKeon, Omar Nesheiwatwhat the whole field did →	Doubles Mixed · team 25-29	2:00:10	4524th of 4,847	1:10:36	40:30	9:08	splits SkiErg4:47Sled push2:31Sled pull5:06Burpee broad jump6:00Row5:09Farmers carry2:33Sandbag lunges6:44Wall balls7:40Run 17:26Run 28:44Run 38:54Run 48:49Run 58:28Run 69:24Run 78:21Run 810:33Full report for this race →
New York 2025 31 May 2025what the whole field did →	Open Men · 25-29	2:20:08	1837th of 1,865	1:10:22	59:44	10:08	splits SkiErg5:26Sled push3:39Sled pull4:49Burpee broad jump7:56Row5:45Farmers carry3:11Sandbag lunges13:36Wall balls15:22Run 16:33Run 27:38Run 37:23Run 47:52Run 58:41Run 68:26Run 77:57Run 815:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Omaredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 8%

Sled pull faster than 24%

Burpee broad jump faster than 12%

Row faster than 6%

Farmers carry faster than 13%

Sandbag lunges faster than 0%

Wall balls faster than 2%

Roxzone faster than 15%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:54 slower

Sled push 1:12 slower

Sled pull 0:44 slower

Burpee broad jump 2:31 slower

Row 0:53 slower

Farmers carry 0:50 slower

Sandbag lunges 8:16 slower

Wall balls 8:26 slower

Roxzone 4:23 slower

Runs (8 km) 26:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Omar against the typical Open Men finisher

Omar2:20:08

6:335:267:383:397:234:497:527:568:415:458:263:117:5713:3615:5615:2210:08

Typical Open Men1:25:30

5:054:324:532:275:064:055:145:255:284:525:202:215:215:207:206:565:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:26 against the typical Open Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:20:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown