Athlete · Open Men · 40-44 ·

USA

Omar Manglicmot

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 2:30:22 (Puebla 2026) · Doubles Mixed 1:49:53 (Málaga 2026) · Doubles Men 2:14:41 (Mexico City 2025).

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2:30:22 Open Men time · Puebla 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

1336th of 1,412 Open Men place · Puebla 2026 among Open Men finishers there

2:30:22 latest race · Puebla 2026 first Open Men race Open Men

Sled pull strongest segment · Puebla 2026 faster than 48% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:30:22Puebla 2026 · 1 race Doubles Mixed1:49:53Málaga 2026 · 1 race · with Priscila Amariz Escamilla Velazquez Doubles Men2:14:41Mexico City 2025 · 1 race · with Eric Payoyo

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026what the whole field did →	Open Men · 40-44	2:30:22	1336th of 1,412	1:21:31	58:43	10:12	splits SkiErg5:09Sled push5:09Sled pull6:28Burpee broad jump9:46Row5:44Farmers carry3:59Sandbag lunges8:49Wall balls13:39Run 15:08Run 27:20Run 38:26Run 48:13Run 514:00Run 69:04Run 79:15Run 820:09Full report for this race →
Málaga 2026 16 Apr 2026team: Priscila Amariz Escamilla Velazquez, Omar Manglicmotwhat the whole field did →	Doubles Mixed · team 35-39	1:49:53	1690th of 1,720	1:01:03	37:07	11:49	splits SkiErg5:04Sled push2:19Sled pull6:02Burpee broad jump5:16Row5:57Farmers carry2:02Sandbag lunges5:52Wall balls4:35Run 16:40Run 27:08Run 37:40Run 47:17Run 58:54Run 67:55Run 77:56Run 87:36Full report for this race →
Mexico City 2025 7 Nov 2025team: Eric Payoyo, Omar Manglicmotwhat the whole field did →	Doubles Men · team 40-44	2:14:41	1146th of 1,154	1:26:21	36:50	11:36	splits SkiErg4:51Sled push2:29Sled pull4:24Burpee broad jump5:51Row5:59Farmers carry1:51Sandbag lunges5:43Wall balls5:42Run 16:48Run 210:35Run 310:57Run 411:02Run 512:10Run 611:50Run 711:47Run 811:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Puebla 2026, against 1,412 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Omaredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 39%

Sled pull faster than 48%

Burpee broad jump faster than 11%

Row faster than 22%

Farmers carry faster than 13%

Sandbag lunges faster than 14%

Wall balls faster than 12%

Roxzone faster than 27%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:21 slower

Sled pull 0:05 slower

Burpee broad jump 3:12 slower

Row 0:28 slower

Farmers carry 1:09 slower

Sandbag lunges 2:33 slower

Wall balls 4:58 slower

Roxzone 1:34 slower

Runs (8 km) 33:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Omar against the typical Open Men finisher

Omar2:30:22

5:085:097:205:098:266:288:139:4614:005:449:043:599:158:4920:0913:3910:12

Typical Open Men1:41:41

4:024:445:294:486:106:236:066:346:215:166:122:506:176:166:548:418:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:58 against the typical Open Men finisher at Puebla 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:30:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown