NED Omar Koudys
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:23 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Omar Koudys, Jeroen van den Bergwhole field → | Doubles Men · team 30-34 | 1:25:23 | 1707th of 2,147374th of 442 aged 30-34 | 50:25 | 26:39 | 8:25 | View results | See splits Hide splitsSkiErg4:32faster than 17%Sled push1:51faster than 25%Sled pull3:31faster than 22%Burpee broad jump2:06fastest 2%Row4:45faster than 33%Farmers carry1:50faster than 28%Sandbag lunges3:17fastest 32%Wall balls4:47faster than 37%Runs (8 km)50:25faster than 13%Roxzone8:25faster than 15%Run 16:21faster than 5%Run 26:03faster than 7%Run 36:14faster than 11%Run 46:10faster than 14%Run 56:12faster than 16%Run 66:16faster than 13%Run 76:18faster than 15%Run 86:55faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jeroen van den Berg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Omar against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:59 against the typical Doubles Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
