Athlete · Doubles Mixed · team 40-44 ·

MAR

Omar Ibnatik

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:16 at Nice 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:31:16Nice 2026

Doubles Mixed place1345thof 1,610 · Nice 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 44% of Doubles Mixed at Nice 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Nice 2026 12 Feb 2026team: Omar Ibnatik, Nejla Aboualiwhole field →	Doubles Mixed · team 40-44	1:31:16	1345th of 1,610114th of 145 aged 40-44	49:00	33:07	9:14	View results	See splits Hide splits SkiErg4:41faster than 15%Sled push2:15faster than 28%Sled pull4:56faster than 13%Burpee broad jump5:07faster than 6%Row4:52faster than 30%Farmers carry1:50faster than 33%Sandbag lunges4:43faster than 22%Wall balls4:43faster than 43%Runs (8 km)49:00faster than 25%Roxzone9:14faster than 5%Run 16:05faster than 25%Run 25:53faster than 20%Run 36:03faster than 27%Run 46:07faster than 24%Run 56:15faster than 27%Run 66:08faster than 26%Run 76:14faster than 26%Run 86:19faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nejla Abouali1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Nice 2026, against 1,610 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Omaredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%

Sled push faster than 29%

Sled pull faster than 13%

Burpee broad jump faster than 7%

Row faster than 30%

Farmers carry faster than 33%

Sandbag lunges faster than 22%

Wall balls faster than 44%

Roxzone faster than 5%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:13 slower

Sled pull 1:01 slower

Burpee broad jump 1:42 slower

Row 0:12 slower

Farmers carry 0:08 slower

Sandbag lunges 0:42 slower

Wall balls 0:08 slower

Roxzone 3:04 slower

Runs (8 km) 4:37 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Omar against the typical Doubles Mixed finisher

Omar1:31:16

6:054:415:532:156:034:566:075:076:154:526:081:506:144:436:194:439:14

Typical Doubles Mixed1:19:14

5:304:235:142:025:333:555:323:255:414:405:341:425:404:015:374:356:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:04 against the typical Doubles Mixed finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up