EGY Omar Diab
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:46:51 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Omar Diab, Islam Aminwhole field → | Doubles Men · team 30-34 | 1:46:51 | 2432nd of 2,467569th of 577 aged 30-34 | 49:40* | 39:12* | 18:03 | View results | See splits Hide splitsSkiErg4:52Sled push2:33faster than 6%Sled pull5:09faster than 1%Burpee broad jump5:58Row5:07faster than 5%Farmers carry2:22faster than 3%Sandbag lunges5:47faster than 2%Wall balls7:24faster than 2%Runs (8 km)49:40faster than 2%Roxzone18:03faster than 7%Run 14:49faster than 2%Run 25:26faster than 1%Run 35:57faster than 1%Run 46:06faster than 2%Run 56:07faster than 2%Run 65:44faster than 4%Run 75:49faster than 4%Run 89:45faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Islam Amin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Omar against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:45 against the typical Doubles Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
