MAR Omar Belarbi
11 HYROX races over 2 seasons: 6 solo, 5 in a team with 5 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Omar Belarbi at each race, oldest on the left; lower is faster.The best was 1:12:44 at Nice (Feb 2026); Omar Belarbi was 10:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:24:55 |
| Paris | Apr 2025 | Open Men | 1:13:42 |
| Rome | Sep 2025 | Open Men | 1:14:54 |
| Amsterdam | Jan 2026 | Open Men | 1:19:47 |
| Nice | Feb 2026 | Open Men | 1:12:44 |
| Toulouse | Mar 2026 | Open Men | 1:14:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:11 faster (1:24:55 to 1:12:44).
This line shows the finish time of Omar Belarbi at each race, oldest on the left; lower is faster.The best was 1:00:15 at Bordeaux (Nov 2025); Omar Belarbi was 10:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:11:01 |
| Paris | Oct 2025 | Doubles Men | 1:04:47 |
| Bordeaux | Nov 2025 | Doubles Men | 1:00:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
605th of 2,497 Open Men (faster than 75%). Against the 75 who finished around 1:14:26: most time gained on wall balls (0:22), most lost on farmers carry (0:34). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:47 | faster than 72% |
| SkiErg: | 4:14 | 4:28 | faster than 85% |
| Run 2: | 4:23 | 4:46 | faster than 71% |
| Sled push: | 2:52 | 3:00 | faster than 61% |
| Run 3: | 4:34 | 5:07 | faster than 77% |
| Sled pull: | 4:02 | 4:44 | faster than 78% |
| Run 4: | 4:39 | 5:03 | faster than 70% |
| Burpee broad jump: | 4:22 | 5:04 | faster than 71% |
| Run 5: | 4:48 | 5:17 | faster than 72% |
| Row: | 4:33 | 4:41 | faster than 67% |
| Run 6: | 4:44 | 5:05 | faster than 68% |
| Farmers carry: | 2:26 | 2:04 | faster than 27% |
| Run 7: | 4:49 | 5:06 | faster than 65% |
| Sandbag lunges: | 4:36 | 5:07 | faster than 67% |
| Run 8: | 5:13 | 5:29 | faster than 61% |
| Wall balls: | 5:28 | 6:41 | faster than 75% |
| Roxzone: | 5:10 | 6:01 | faster than 77% |
| Runs (8 km) | 36:34 | 39:49 | faster than 72% |
| Stations (8) | 32:33 | ||
| Finish | 1:14:12 | 1:22:27 | 605th of 2,497 · faster than 75% |
444th of 2,108 Open Men (faster than 78%). Against the 65 who finished around 1:12:17: most time gained on wall balls (0:58), most lost on the eight runs (1:24). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:40 | faster than 66% |
| SkiErg: | 4:13 | 4:33 | faster than 91% |
| Run 2: | 4:21 | 4:33 | faster than 61% |
| Sled push: | 2:37 | 2:46 | faster than 61% |
| Run 3: | 4:28 | 4:55 | faster than 74% |
| Sled pull: | 3:55 | 4:44 | faster than 82% |
| Run 4: | 4:30 | 4:54 | faster than 72% |
| Burpee broad jump: | 4:11 | 5:12 | faster than 80% |
| Run 5: | 4:42 | 5:05 | faster than 70% |
| Row: | 4:35 | 4:44 | faster than 68% |
| Run 6: | 4:32 | 4:56 | faster than 72% |
| Farmers carry: | 2:22 | 2:00 | faster than 24% |
| Run 7: | 4:42 | 4:57 | faster than 64% |
| Sandbag lunges: | 4:17 | 5:01 | faster than 74% |
| Run 8: | 4:50 | 5:09 | faster than 66% |
| Wall balls: | 4:56 | 6:43 | faster than 88% |
| Roxzone: | 5:19 | 6:14 | faster than 75% |
| Runs (8 km) | 36:24 | 39:18 | faster than 70% |
| Stations (8) | 31:06 | ||
| Finish | 1:12:44 | 1:21:51 | 444th of 2,108 · faster than 78% |
1,023rd of 2,802 Open Men (faster than 63%). Against the 86 who finished around 1:19:11: most time gained on the eight runs (1:32), most lost on wall balls (1:03). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:51 | faster than 68% |
| SkiErg: | 4:18 | 4:27 | faster than 70% |
| Run 2: | 4:25 | 4:46 | faster than 70% |
| Sled push: | 2:47 | 2:58 | faster than 64% |
| Run 3: | 4:34 | 5:05 | faster than 76% |
| Sled pull: | 4:47 | 4:43 | faster than 48% |
| Run 4: | 4:37 | 5:06 | faster than 74% |
| Burpee broad jump: | 5:00 | 5:24 | faster than 61% |
| Run 5: | 4:37 | 5:15 | faster than 80% |
| Row: | 4:35 | 4:44 | faster than 69% |
| Run 6: | 4:37 | 5:08 | faster than 76% |
| Farmers carry: | 2:54 | 2:01 | faster than 7% |
| Run 7: | 4:47 | 5:06 | faster than 68% |
| Sandbag lunges: | 5:18 | 5:06 | faster than 43% |
| Run 8: | 5:32 | 5:53 | faster than 63% |
| Wall balls: | 7:22 | 7:00 | faster than 42% |
| Roxzone: | 6:10 | 6:45 | faster than 65% |
| Runs (8 km) | 36:40 | 40:23 | faster than 74% |
| Stations (8) | 37:01 | ||
| Finish | 1:19:47 | 1:24:13 | 1023rd of 2,802 · faster than 63% |
254th of 1,522 Doubles Mixed (faster than 83%). Against the 45 who finished around 1:09:35: most time gained on the roxzone (0:42), most lost on the eight runs (2:58). Runs 5 to 8 took 2:34 less than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:56 | faster than 89% |
| SkiErg: | 3:54 | 4:16 | faster than 94% |
| Run 2: | 7:46 | 5:06 | faster than 2% |
| Sled push: | 1:50 | 2:11 | faster than 87% |
| Run 3: | 4:42 | 5:20 | faster than 81% |
| Sled pull: | 3:18 | 3:46 | faster than 75% |
| Run 4: | 4:27 | 5:20 | faster than 88% |
| Burpee broad jump: | 2:26 | 3:24 | faster than 93% |
| Run 5: | 4:42 | 5:25 | faster than 83% |
| Row: | 4:10 | 4:37 | faster than 93% |
| Run 6: | 4:44 | 5:21 | faster than 80% |
| Farmers carry: | 1:36 | 1:44 | faster than 71% |
| Run 7: | 4:45 | 5:26 | faster than 82% |
| Sandbag lunges: | 3:00 | 3:55 | faster than 91% |
| Run 8: | 5:00 | 5:56 | faster than 85% |
| Wall balls: | 3:57 | 4:36 | faster than 84% |
| Roxzone: | 5:17 | 7:06 | faster than 95% |
| Runs (8 km) | 40:52 | 44:02 | faster than 69% |
| Stations (8) | 24:11 | ||
| Finish | 1:10:16 | 1:19:55 | 254th of 1,522 · faster than 83% |
112th of 1,882 Doubles Men (faster than 94%). Against the 57 who finished around 59:51: most time gained on row (0:10), most lost on sled pull (0:19). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:16 | faster than 86% |
| SkiErg: | 3:44 | 3:59 | faster than 90% |
| Run 2: | 3:41 | 4:33 | faster than 94% |
| Sled push: | 1:45 | 1:50 | faster than 63% |
| Run 3: | 3:57 | 4:51 | faster than 92% |
| Sled pull: | 3:06 | 3:13 | faster than 57% |
| Run 4: | 3:59 | 4:50 | faster than 91% |
| Burpee broad jump: | 2:23 | 3:05 | faster than 89% |
| Run 5: | 4:00 | 4:55 | faster than 92% |
| Row: | 3:55 | 4:21 | faster than 97% |
| Run 6: | 3:55 | 4:51 | faster than 92% |
| Farmers carry: | 1:30 | 1:32 | faster than 57% |
| Run 7: | 3:57 | 4:54 | faster than 93% |
| Sandbag lunges: | 3:06 | 3:29 | faster than 75% |
| Run 8: | 4:11 | 5:18 | faster than 94% |
| Wall balls: | 3:49 | 4:30 | faster than 90% |
| Roxzone: | 4:56 | 6:32 | faster than 95% |
| Runs (8 km) | 32:04 | 39:29 | faster than 93% |
| Stations (8) | 23:18 | ||
| Finish | 1:00:15 | 1:12:18 | 112th of 1,882 · faster than 94% |
215th of 2,072 Doubles Men (faster than 89%). Against the 63 who finished around 1:04:38: most time gained on wall balls (0:16), most lost on the eight runs (0:32). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:31 | faster than 92% |
| SkiErg: | 3:46 | 3:58 | faster than 84% |
| Run 2: | 4:19 | 5:01 | faster than 86% |
| Sled push: | 2:06 | 1:56 | faster than 32% |
| Run 3: | 4:33 | 5:24 | faster than 87% |
| Sled pull: | 3:16 | 3:36 | faster than 70% |
| Run 4: | 4:30 | 5:21 | faster than 88% |
| Burpee broad jump: | 2:26 | 3:10 | faster than 89% |
| Run 5: | 4:37 | 5:27 | faster than 86% |
| Row: | 4:04 | 4:22 | faster than 87% |
| Run 6: | 4:44 | 5:23 | faster than 80% |
| Farmers carry: | 1:39 | 1:32 | faster than 32% |
| Run 7: | 4:42 | 5:26 | faster than 84% |
| Sandbag lunges: | 3:10 | 3:47 | faster than 84% |
| Run 8: | 4:58 | 5:42 | faster than 80% |
| Wall balls: | 3:42 | 4:30 | faster than 95% |
| Roxzone: | 4:48 | 5:48 | faster than 85% |
| Runs (8 km) | 35:55 | 42:25 | faster than 87% |
| Stations (8) | 24:09 | ||
| Finish | 1:04:47 | 1:15:16 | 215th of 2,072 · faster than 89% |
540th of 1,999 Open Men (faster than 73%). Against the 60 who finished around 1:14:08: most time gained on sled pull (0:24), most lost on the eight runs (1:05). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:41 | faster than 61% |
| SkiErg: | 4:13 | 4:29 | faster than 85% |
| Run 2: | 3:56 | 4:15 | faster than 73% |
| Sled push: | 2:41 | 2:56 | faster than 67% |
| Run 3: | 4:17 | 4:34 | faster than 67% |
| Sled pull: | 4:06 | 4:58 | faster than 81% |
| Run 4: | 4:09 | 4:34 | faster than 75% |
| Burpee broad jump: | 4:32 | 5:11 | faster than 68% |
| Run 5: | 4:18 | 4:44 | faster than 74% |
| Row: | 4:35 | 4:53 | faster than 81% |
| Run 6: | 4:27 | 4:36 | faster than 58% |
| Farmers carry: | 1:56 | 2:02 | faster than 60% |
| Run 7: | 4:31 | 4:38 | faster than 56% |
| Sandbag lunges: | 4:53 | 5:19 | faster than 64% |
| Run 8: | 5:18 | 5:30 | faster than 58% |
| Wall balls: | 5:28 | 6:59 | faster than 78% |
| Roxzone: | 6:14 | 6:44 | faster than 63% |
| Runs (8 km) | 36:22 | 38:40 | faster than 66% |
| Stations (8) | 32:24 | ||
| Finish | 1:14:54 | 1:23:07 | 540th of 1,999 · faster than 73% |
504th of 2,082 Open Men (faster than 75%). Against the 63 who finished around 1:13:56: most time gained on burpee broad jump (0:43), most lost on the eight runs (1:20). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:45 | faster than 59% |
| SkiErg: | 4:14 | 4:32 | faster than 88% |
| Run 2: | 4:25 | 4:29 | faster than 55% |
| Sled push: | 2:32 | 2:41 | faster than 63% |
| Run 3: | 4:26 | 4:47 | faster than 71% |
| Sled pull: | 4:11 | 4:35 | faster than 67% |
| Run 4: | 4:32 | 4:46 | faster than 64% |
| Burpee broad jump: | 4:01 | 5:29 | faster than 89% |
| Run 5: | 4:34 | 4:52 | faster than 68% |
| Row: | 4:17 | 4:43 | faster than 93% |
| Run 6: | 4:56 | 4:49 | faster than 43% |
| Farmers carry: | 2:12 | 2:04 | faster than 40% |
| Run 7: | 4:34 | 4:52 | faster than 67% |
| Sandbag lunges: | 4:06 | 5:09 | faster than 85% |
| Run 8: | 4:25 | 4:37 | faster than 60% |
| Wall balls: | 5:54 | 6:28 | faster than 62% |
| Roxzone: | 5:54 | 6:54 | faster than 79% |
| Runs (8 km) | 36:25 | 38:07 | faster than 63% |
| Stations (8) | 31:27 | ||
| Finish | 1:13:42 | 1:21:21 | 504th of 2,082 · faster than 75% |
944th of 1,788 Open Men (faster than 47%). Against the 54 who finished around 1:25:41: most time gained on sandbag lunges (0:49), most lost on the eight runs (1:00). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:21 | faster than 48% |
| SkiErg: | 4:24 | 4:26 | faster than 56% |
| Run 2: | 4:31 | 4:43 | faster than 57% |
| Sled push: | 3:27 | 3:07 | faster than 32% |
| Run 3: | 5:04 | 4:54 | faster than 42% |
| Sled pull: | 5:54 | 5:21 | faster than 35% |
| Run 4: | 4:56 | 4:51 | faster than 46% |
| Burpee broad jump: | 4:48 | 5:13 | faster than 61% |
| Run 5: | 5:15 | 5:05 | faster than 42% |
| Row: | 4:42 | 4:43 | faster than 53% |
| Run 6: | 5:15 | 4:53 | faster than 32% |
| Farmers carry: | 2:22 | 2:02 | faster than 25% |
| Run 7: | 5:12 | 4:51 | faster than 34% |
| Sandbag lunges: | 4:31 | 5:06 | faster than 71% |
| Run 8: | 5:27 | 4:57 | faster than 30% |
| Wall balls: | 6:30 | 6:00 | faster than 39% |
| Roxzone: | 7:13 | 6:46 | faster than 41% |
| Runs (8 km) | 41:03 | 40:24 | faster than 45% |
| Stations (8) | 36:38 | ||
| Finish | 1:24:55 | 1:23:44 | 944th of 1,788 · faster than 47% |
321st of 865 Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:22 | faster than 36% |
| SkiErg: | 3:55 | 3:54 | faster than 47% |
| Run 2: | 5:09 | 4:57 | faster than 40% |
| Sled push: | 1:58 | 1:44 | faster than 21% |
| Run 3: | 5:03 | 5:17 | faster than 61% |
| Sled pull: | 4:21 | 3:35 | faster than 18% |
| Run 4: | 5:01 | 5:20 | faster than 64% |
| Burpee broad jump: | 2:23 | 3:07 | faster than 89% |
| Run 5: | 4:59 | 5:27 | faster than 71% |
| Row: | 3:53 | 4:21 | faster than 96% |
| Run 6: | 5:15 | 5:21 | faster than 55% |
| Farmers carry: | 1:26 | 1:36 | faster than 77% |
| Run 7: | 5:09 | 5:18 | faster than 57% |
| Sandbag lunges: | 2:50 | 3:24 | faster than 82% |
| Run 8: | 5:42 | 5:41 | faster than 49% |
| Wall balls: | 3:52 | 4:09 | faster than 75% |
| Roxzone: | 5:35 | 6:20 | faster than 72% |
| Runs (8 km) | 40:53 | 42:03 | faster than 55% |
| Stations (8) | 24:38 | ||
| Finish | 1:11:01 | 1:14:51 | 321st of 865 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Omar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Nice 2026 · best of 6 | 4:34 |
| Sled push | 2:32 | Paris Apr 2025 · best of 6 | 3:04 |
| Sled pull | 3:55 | Nice 2026 · best of 6 | 4:57 |
| Burpee broad jump | 4:01 | Paris Apr 2025 · best of 6 | 5:38 |
| Row | 4:17 | Paris Apr 2025 · best of 6 | 4:53 |
| Farmers carry | 1:56 | Rome 2025 · best of 6 | 2:11 |
| Sandbag lunges | 4:06 | Paris Apr 2025 · best of 6 | 5:20 |
| Wall balls | 4:56 | Nice 2026 · best of 6 | 7:03 |
| Runs (8 km) | 36:22 | Rome 2025 · best of 6 | 41:47 |
| Roxzone | 5:10 | Toulouse 2026 · best of 6 | 7:23 |
How to read
Each station's best across Omar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Benjamin Genieys3 races
- Abdellah Tachafine1 race
- Alexandre Fortunade1 race
- Fanny Lalau1 race
- Nicolas Kouakou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Omar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Omar: faster than |
|---|---|
| Ski | 91% |
| Push | 61% |
| Pull | 83% |
| BBJ | 80% |
| Row | 69% |
| Carry | 25% |
| Lunges | 74% |
| Wall balls | 89% |
| Roxzone | 75% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Omar beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Omar's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:54 faster); weakest: Farmers carry (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Omar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Omar: 36:28 running, 31:06 at the stations and 5:19 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Omar | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 4:40 |
| SkiErg | 4:13 | 4:33 |
| Run 2 | 4:21 | 4:33 |
| Sled push | 2:37 | 2:46 |
| Run 3 | 4:28 | 4:55 |
| Sled pull | 3:55 | 4:44 |
| Run 4 | 4:30 | 4:54 |
| Burpee broad jump | 4:11 | 5:12 |
| Run 5 | 4:42 | 5:05 |
| Row | 4:35 | 4:44 |
| Run 6 | 4:32 | 4:56 |
| Farmers carry | 2:22 | 2:00 |
| Run 7 | 4:42 | 4:57 |
| Sandbag lunges | 4:17 | 5:01 |
| Run 8 | 4:50 | 5:09 |
| Wall balls | 4:56 | 6:43 |
| Roxzone | 5:19 | 6:14 |
| Finish | 1:12:44 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:22 against the typical Open Men finisher at Nice 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:44.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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