EGY Omar Baba
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:12 (Berlin 2026) · Doubles Mixed 1:17:58 (Frankfurt 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 30-34 | 1:22:12 | top 40% 1654/4,143 | 32:16* | 36:19* | 13:41 | splitsSkiErg4:27Sled push2:41Sled pull4:17Burpee broad jump7:25Row4:49Farmers carry2:06Sandbag lunges5:15Wall balls5:19Run 13:00Run 23:21Run 33:43Run 43:55Run 54:19Run 64:04Run 73:51Run 86:07Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Omar Baba, Ines Van Riswyckwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:58 | top 38% 551/1,468 | 43:40 | 27:23 | 6:59 | splitsSkiErg4:17Sled push2:06Sled pull3:31Burpee broad jump3:25Row4:31Farmers carry1:28Sandbag lunges3:54Wall balls4:11Run 14:49Run 25:14Run 35:35Run 45:37Run 55:51Run 65:41Run 75:28Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Omar against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:46 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
