Athlete · Pro Men · 35-39 ·

POR

Olly Moore

1 HYROX race over 1 season. Best Pro Men time: 1:13:06 at Málaga 2025.

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Pro Men time1:13:06Málaga 2025

Pro Men place150thof 400 · Málaga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Pro Men at Málaga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2025 21 Mar 2025whole field →	Pro Men · 35-39	1:13:06	150th of 40036th of 93 aged 35-39	38:46	28:41	5:45	View results	See splits Hide splits SkiErg4:05fastest 36%Sled push3:12fastest 22%Sled pull4:32fastest 26%Burpee broad jump3:27fastest 29%Row4:04fastest 1%Farmers carry1:15fastest 1%Sandbag lunges4:20fastest 34%Wall balls3:46fastest 2%Runs (8 km)38:46faster than 27%Roxzone5:45faster than 39%Run 14:15faster than 16%Run 24:40faster than 22%Run 34:56faster than 28%Run 44:57faster than 27%Run 55:02faster than 30%Run 64:51faster than 29%Run 75:01faster than 26%Run 85:07faster than 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Málaga 2025, against 400 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ollyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%

Sled push faster than 78%

Sled pull faster than 75%

Burpee broad jump faster than 71%

Row faster than 99%

Farmers carry faster than 99%

Sandbag lunges faster than 66%

Wall balls faster than 98%

Roxzone faster than 40%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:26 faster

Sled pull 0:50 faster

Burpee broad jump 0:33 faster

Row 0:31 faster

Farmers carry 0:49 faster

Sandbag lunges 0:28 faster

Wall balls 2:15 faster

Roxzone 0:22 slower

Runs (8 km) 2:58 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Olly against the typical Pro Men finisher

Olly1:13:06

4:154:054:403:124:564:324:573:275:024:044:511:155:014:205:073:465:45

Typical Pro Men1:15:49

3:494:094:143:384:335:224:344:004:394:354:322:044:374:484:516:015:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:22 against the typical Pro Men finisher at Málaga 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up