Athlete · Open Men · 45-49 ·

FRA

Olivier Macé

3 HYROX results over 1 season. Best Open Men time 1:31:32 at Toulouse 2026.

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1:31:32 best Open Men time · Toulouse 2026 3 Open Men races

2147th of 3,334 best Open Men place · Paris 2025 among Open Men finishers there

1:34:20 latest race · Lyon 2026 2:48 slower than the best Open Men time Open Men

Farmers carry strongest segment · Toulouse 2026 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:32

Each dot is one Open Men race. From the first Open Men race to the best: 1:02 faster (1:32:34 to 1:31:32).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026what the whole field did →	Open Men · 45-49	1:34:20	2565th of 3,441	40:50	44:06	9:28	splits SkiErg4:37Sled push3:55Sled pull5:52Burpee broad jump8:55Row4:49Farmers carry1:46Sandbag lunges5:31Wall balls8:41Run 13:47Run 24:59Run 35:40Run 45:27Run 55:14Run 65:06Run 74:53Run 85:48Full report for this race →
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 45-49	1:31:32	1809th of 2,497	43:02	39:51	8:43	splits SkiErg4:33Sled push3:26Sled pull5:26Burpee broad jump7:12Row4:42Farmers carry1:47Sandbag lunges5:35Wall balls7:10Run 13:55Run 25:11Run 35:57Run 45:47Run 55:36Run 65:29Run 75:19Run 85:52Full report for this race →
Paris 2025 23 Oct 2025what the whole field did →	Open Men · 45-49	1:32:34	2147th of 3,334	42:48	42:02	7:48	splits SkiErg4:39Sled push3:21Sled pull4:49Burpee broad jump7:00Row4:51Farmers carry1:39Sandbag lunges5:57Wall balls9:46Run 14:22Run 25:16Run 35:35Run 45:31Run 55:45Run 65:21Run 75:15Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Olivieredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 25%

Sled pull faster than 28%

Burpee broad jump faster than 13%

Row faster than 49%

Farmers carry faster than 76%

Sandbag lunges faster than 36%

Wall balls faster than 41%

Roxzone faster than 10%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:26 slower

Sled pull 0:42 slower

Burpee broad jump 2:08 slower

Row 0:01 slower

Farmers carry 0:17 faster

Sandbag lunges 0:28 slower

Wall balls 0:29 slower

Roxzone 2:42 slower

Runs (8 km) 3:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Olivier against the typical Open Men finisher

Olivier1:31:32

3:554:335:113:265:575:265:477:125:364:425:291:475:195:355:527:108:43

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:42 against the typical Open Men finisher at Toulouse 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown