USA Olivia Ware
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:28 at Miami 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Olivia Ware at each race, oldest on the left; lower is faster.The best was 1:32:28 at Miami (Apr 2026); Olivia Ware was 1:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Doubles Mixed | 1:33:58 |
| Miami | Apr 2026 | Doubles Mixed | 1:32:28 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
958th of 1,479 Doubles Mixed (faster than 35%). Against the 45 who finished around 1:32:32: most time gained on wall balls (1:03), most lost on the eight runs (4:12). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:36 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:05 | 6:49 | faster than 42% |
| SkiErg: | 4:40 | 4:35 | faster than 42% |
| Run 2: | 6:28 | 5:31 | faster than 18% |
| Sled push: | 2:10 | 2:17 | faster than 60% |
| Run 3: | 6:48 | 5:51 | faster than 22% |
| Sled pull: | 4:11 | 4:44 | faster than 71% |
| Run 4: | 6:44 | 5:53 | faster than 24% |
| Burpee broad jump: | 3:34 | 3:31 | faster than 48% |
| Run 5: | 7:12 | 5:59 | faster than 20% |
| Row: | 4:55 | 4:54 | faster than 49% |
| Run 6: | 7:02 | 5:52 | faster than 20% |
| Farmers carry: | 1:47 | 1:50 | faster than 56% |
| Run 7: | 6:53 | 5:51 | faster than 22% |
| Sandbag lunges: | 4:13 | 4:04 | faster than 45% |
| Run 8: | 6:46 | 5:57 | faster than 29% |
| Wall balls: | 4:21 | 4:48 | faster than 67% |
| Roxzone: | 7:47 | 6:57 | faster than 36% |
| Runs (8 km) | 54:54 | 47:53 | faster than 24% |
| Stations (8) | 29:51 | ||
| Finish | 1:32:28 | 1:26:30 | 958th of 1,479 · faster than 35% |
405th of 582 Doubles Mixed (faster than 30%).
| Part | Time | Typical here | vs 582 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 4:57 | faster than 55% |
| SkiErg: | 4:35 | 4:36 | faster than 52% |
| Run 2: | 6:18 | 5:26 | faster than 21% |
| Sled push: | 2:05 | 2:08 | faster than 54% |
| Run 3: | 7:14 | 5:47 | faster than 11% |
| Sled pull: | 4:10 | 4:24 | faster than 59% |
| Run 4: | 7:56 | 5:47 | faster than 6% |
| Burpee broad jump: | 3:27 | 3:25 | faster than 48% |
| Run 5: | 7:28 | 5:59 | faster than 14% |
| Row: | 4:55 | 4:48 | faster than 40% |
| Run 6: | 7:02 | 5:50 | faster than 18% |
| Farmers carry: | 1:30 | 1:49 | faster than 91% |
| Run 7: | 6:59 | 5:50 | faster than 19% |
| Sandbag lunges: | 3:57 | 4:04 | faster than 54% |
| Run 8: | 7:17 | 6:02 | faster than 24% |
| Wall balls: | 4:21 | 4:39 | faster than 62% |
| Roxzone: | 10:03 | 8:42 | faster than 30% |
| Runs (8 km) | 55:00 | 45:46 | faster than 17% |
| Stations (8) | 29:00 | ||
| Finish | 1:33:58 | 1:25:01 | 405th of 582 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Olivia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Atlanta 2025 · best of 2 | 4:21 |
| Sled push | 2:05 | Atlanta 2025 · best of 2 | 2:12 |
| Sled pull | 4:10 | Atlanta 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:27 | Atlanta 2025 · best of 2 | 3:36 |
| Row | 4:55 | Miami 2026 · best of 2 | 4:47 |
| Farmers carry | 1:30 | Atlanta 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:57 | Atlanta 2025 · best of 2 | 4:03 |
| Wall balls | 4:21 | Miami 2026 · best of 2 | 4:34 |
| Runs (8 km) | 54:54 | Miami 2026 · best of 2 | 45:37 |
| Roxzone | 7:47 | Miami 2026 · best of 2 | 7:08 |
How to read
Each station's best across Olivia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jamie Parker2 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,479 Doubles Mixed
Shape of the race
This chart shows where Olivia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 71% of the field), weakest on Runs (faster than 24%).
See the numbers
| Part | Olivia: faster than |
|---|---|
| Ski | 43% |
| Push | 61% |
| Pull | 71% |
| BBJ | 48% |
| Row | 49% |
| Carry | 57% |
| Lunges | 46% |
| Wall balls | 67% |
| Roxzone | 37% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Olivia beat on each part of the race, at this race.Best: Sled pull (faster than 71%); weakest: Runs (8 km) (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Olivia's time on each part against the typical Doubles Mixed finisher at this race.Best: Sled pull (0:33 faster); weakest: Runs (8 km) (7:01 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olivia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Olivia: 54:58 running, 29:52 at the stations and 7:47 in the roxzone; the longest station was the row (4:55).Below, Typical Doubles Mixed: 47:43 running, 30:43 at the stations and 6:57 in the roxzone; the longest station was the row (4:54).
See the numbers
| Part | Olivia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 7:05 | 6:49 |
| SkiErg | 4:40 | 4:35 |
| Run 2 | 6:28 | 5:31 |
| Sled push | 2:10 | 2:17 |
| Run 3 | 6:48 | 5:51 |
| Sled pull | 4:11 | 4:44 |
| Run 4 | 6:44 | 5:53 |
| Burpee broad jump | 3:34 | 3:31 |
| Run 5 | 7:12 | 5:59 |
| Row | 4:55 | 4:54 |
| Run 6 | 7:02 | 5:52 |
| Farmers carry | 1:47 | 1:50 |
| Run 7 | 6:53 | 5:51 |
| Sandbag lunges | 4:13 | 4:04 |
| Run 8 | 6:46 | 5:57 |
| Wall balls | 4:21 | 4:48 |
| Roxzone | 7:47 | 6:57 |
| Finish | 1:32:28 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:50 against the typical Doubles Mixed finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
