Athlete · Open Women · 25-29 ·

FRA

Olivia Ponzio

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:40:04 (Lyon 2026) · Doubles Women 1:24:45 (Paris Grand Palais 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:04 Open Women time · Lyon 2026 also raced Doubles Women: each has its own best below

1515th of 2,474 Open Women place · Lyon 2026 among Open Women finishers there

1:40:04 latest race · Lyon 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Lyon 2026 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:04Lyon 2026 · 1 race Doubles Women1:24:45Paris Grand Palais 2026 · 2 races · with Marie Oceane Nahm

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:45

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 24 May 2026what the whole field did →	Open Women · 25-29	1:40:04	1515th of 2,474	43:22	47:54	8:53	splits SkiErg5:32Sled push3:48Sled pull7:24Burpee broad jump7:22Row5:39Farmers carry2:30Sandbag lunges6:02Wall balls9:37Run 14:04Run 25:20Run 35:42Run 45:28Run 55:42Run 65:46Run 75:23Run 86:00Full report for this race →
Paris Grand Palais 2026 27 Apr 2026team: Olivia Ponzio, Marie Oceane Nahmwhat the whole field did →	Doubles Women · team 25-29	1:24:45	top 44% 774/1,793	43:22	33:54	7:29	splits SkiErg4:54Sled push1:44Sled pull3:32Burpee broad jump5:08Row5:27Farmers carry1:52Sandbag lunges7:05Wall balls4:12Run 15:43Run 25:15Run 35:28Run 45:21Run 55:26Run 65:23Run 75:40Run 85:10Full report for this race →
Barcelona 2025 25 Apr 2025team: Shirley Garcia, Olivia Ponziowhat the whole field did →	Doubles Women · team U29	1:26:04	534th of 897	44:54	34:13	7:02	splits SkiErg4:34Sled push1:59Sled pull10:28Burpee broad jump3:38Row4:48Farmers carry1:42Sandbag lunges3:06Wall balls3:58Run 14:54Run 25:24Run 35:40Run 45:44Run 56:01Run 65:42Run 75:53Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oliviaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 35%

Sled pull faster than 26%

Burpee broad jump faster than 39%

Row faster than 39%

Farmers carry faster than 44%

Sandbag lunges faster than 29%

Wall balls faster than 15%

Roxzone faster than 47%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:17 slower

Sled pull 1:01 slower

Burpee broad jump 0:34 slower

Row 0:08 slower

Farmers carry 0:05 slower

Sandbag lunges 0:48 slower

Wall balls 2:50 slower

Roxzone 0:08 slower

Runs (8 km) 1:02 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Olivia against the typical Open Women finisher

Olivia1:40:04

4:045:325:203:485:427:245:287:225:425:395:462:305:236:026:009:378:53

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:50 against the typical Open Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown