MAS Olivia Gan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:11 at Taipei 2025.
1 result at 1 race
116th of 225 Doubles Women (faster than 48%).
| Part | Time | Typical here | vs 225 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:49 | 6:42 | faster than 43% |
| SkiErg: | 4:34 | 5:03 | faster than 94% |
| Run 2: | 5:49 | 5:54 | faster than 54% |
| Sled push: | 1:36 | 1:53 | faster than 77% |
| Run 3: | 6:26 | 6:11 | faster than 38% |
| Sled pull: | 4:51 | 5:00 | faster than 58% |
| Run 4: | 6:04 | 6:19 | faster than 62% |
| Burpee broad jump: | 4:33 | 4:14 | faster than 40% |
| Run 5: | 6:53 | 6:40 | faster than 42% |
| Row: | 6:09 | 5:45 | faster than 24% |
| Run 6: | 6:41 | 6:24 | faster than 43% |
| Farmers carry: | 1:52 | 1:56 | faster than 59% |
| Run 7: | 6:59 | 6:36 | faster than 37% |
| Sandbag lunges: | 3:01 | 3:46 | faster than 88% |
| Run 8: | 8:30 | 7:43 | faster than 32% |
| Wall balls: | 4:16 | 4:08 | faster than 44% |
| Roxzone: | 8:14 | 7:56 | faster than 43% |
| Runs (8 km) | 54:07 | 52:46 | faster than 44% |
| Stations (8) | 30:52 | ||
| Finish | 1:33:11 | 1:33:07 | 116th of 225 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Che Teng Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 225 Doubles Women
Shape of the race
This chart shows where Olivia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Row (faster than 25%).
See the numbers
| Part | Olivia: faster than |
|---|---|
| Ski | 95% |
| Push | 78% |
| Pull | 58% |
| BBJ | 40% |
| Row | 25% |
| Carry | 60% |
| Lunges | 89% |
| Wall balls | 44% |
| Roxzone | 44% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Olivia beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Row (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Olivia's time on each part against the typical Doubles Women finisher at this race.Best: Sandbag lunges (0:45 faster); weakest: Runs (8 km) (1:21 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olivia against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Olivia: 54:11 running, 30:53 at the stations and 8:14 in the roxzone; the longest station was the row (6:09) and the shortest the sled push (1:36).Below, Typical Doubles Women: 52:29 running, 31:45 at the stations and 7:56 in the roxzone; the longest station was the row (5:45) and the shortest the sled push (1:53).
See the numbers
| Part | Olivia | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:49 | 6:42 |
| SkiErg | 4:34 | 5:03 |
| Run 2 | 5:49 | 5:54 |
| Sled push | 1:36 | 1:53 |
| Run 3 | 6:26 | 6:11 |
| Sled pull | 4:51 | 5:00 |
| Run 4 | 6:04 | 6:19 |
| Burpee broad jump | 4:33 | 4:14 |
| Run 5 | 6:53 | 6:40 |
| Row | 6:09 | 5:45 |
| Run 6 | 6:41 | 6:24 |
| Farmers carry | 1:52 | 1:56 |
| Run 7 | 6:59 | 6:36 |
| Sandbag lunges | 3:01 | 3:46 |
| Run 8 | 8:30 | 7:43 |
| Wall balls | 4:16 | 4:08 |
| Roxzone | 8:14 | 7:56 |
| Finish | 1:33:11 | 1:33:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:24 against the typical Doubles Women finisher at Taipei 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:33:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
