USA Olivia Braunbeck
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Olivia Braunbeck at each race, oldest on the left; lower is faster.The best was 1:13:10 at Boston (Sep 2025); Olivia Braunbeck was 7:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Pro Women | 1:13:10 |
| Stockholm | Jun 2026 | Pro Women | 1:20:24 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
546th of 751 Pro Women (faster than 27%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:41 | 2:42 | faster than 51% |
| SkiErg: | 4:44 | 4:38 | faster than 34% |
| Run 2: | 4:22 | 4:21 | faster than 48% |
| Sled push: | 3:53 | 3:24 | faster than 25% |
| Run 3: | 5:27 | 4:37 | faster than 9% |
| Sled pull: | 5:45 | 4:37 | faster than 17% |
| Run 4: | 5:09 | 4:39 | faster than 19% |
| Burpee broad jump: | 4:33 | 4:09 | faster than 33% |
| Run 5: | 5:08 | 4:43 | faster than 22% |
| Row: | 5:08 | 4:55 | faster than 27% |
| Run 6: | 5:00 | 4:41 | faster than 26% |
| Farmers carry: | 2:24 | 2:07 | faster than 28% |
| Run 7: | 5:15 | 4:45 | faster than 21% |
| Sandbag lunges: | 4:24 | 4:03 | faster than 33% |
| Run 8: | 5:41 | 4:57 | faster than 15% |
| Wall balls: | 5:41 | 5:10 | faster than 33% |
| Roxzone: | 5:17 | 5:16 | faster than 49% |
| Runs (8 km) | 38:40 | 35:28 | faster than 22% |
| Stations (8) | 36:32 | ||
| Finish | 1:20:24 | 1:13:23 | 546th of 751 · faster than 27% |
442nd of 4,847 Doubles Mixed (faster than 90%). Against the 146 who finished around 1:11:18: most time gained on the roxzone (0:48), most lost on sled pull (0:21). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 6:02 | faster than 89% |
| SkiErg: | 4:11 | 4:22 | faster than 72% |
| Run 2: | 4:16 | 5:36 | faster than 95% |
| Sled push: | 1:59 | 2:17 | faster than 79% |
| Run 3: | 4:37 | 5:54 | faster than 93% |
| Sled pull: | 3:38 | 3:54 | faster than 63% |
| Run 4: | 5:11 | 5:59 | faster than 80% |
| Burpee broad jump: | 3:01 | 3:37 | faster than 75% |
| Run 5: | 5:23 | 6:11 | faster than 78% |
| Row: | 4:32 | 4:51 | faster than 78% |
| Run 6: | 5:11 | 6:04 | faster than 81% |
| Farmers carry: | 1:50 | 2:00 | faster than 71% |
| Run 7: | 4:55 | 6:06 | faster than 89% |
| Sandbag lunges: | 3:20 | 4:17 | faster than 84% |
| Run 8: | 6:00 | 7:39 | faster than 90% |
| Wall balls: | 3:48 | 4:52 | faster than 92% |
| Roxzone: | 4:01 | 6:50 | faster than 97% |
| Runs (8 km) | 40:26 | 49:49 | faster than 88% |
| Stations (8) | 26:19 | ||
| Finish | 1:10:42 | 1:27:55 | 442nd of 4,847 · faster than 90% |
31st of 159 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 159 Pro Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:30 | faster than 69% |
| SkiErg: | 4:43 | 4:47 | faster than 60% |
| Run 2: | 4:09 | 4:33 | faster than 75% |
| Sled push: | 3:45 | 3:27 | faster than 36% |
| Run 3: | 4:39 | 4:54 | faster than 61% |
| Sled pull: | 2:49 | 5:50 | fastest in the field |
| Run 4: | 4:38 | 4:49 | faster than 60% |
| Burpee broad jump: | 4:24 | 4:46 | faster than 64% |
| Run 5: | 4:30 | 5:00 | faster than 72% |
| Row: | 5:03 | 5:00 | faster than 43% |
| Run 6: | 4:27 | 4:55 | faster than 70% |
| Farmers carry: | 2:14 | 2:20 | faster than 59% |
| Run 7: | 4:30 | 4:58 | faster than 70% |
| Sandbag lunges: | 3:49 | 4:46 | faster than 83% |
| Run 8: | 4:57 | 5:23 | faster than 67% |
| Wall balls: | 5:16 | 6:10 | faster than 73% |
| Roxzone: | 4:13 | 5:14 | faster than 84% |
| Runs (8 km) | 36:57 | 40:04 | faster than 68% |
| Stations (8) | 32:03 | ||
| Finish | 1:13:10 | 1:22:38 | 31st of 159 · faster than 81% |
65th of 810 Open Women (faster than 92%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 2:51 | 3:27 | faster than 89% |
| SkiErg: | 5:16 | 5:13 | faster than 46% |
| Run 2: | 4:30 | 5:36 | faster than 93% |
| Sled push: | 2:52 | 2:51 | faster than 49% |
| Run 3: | 4:50 | 5:56 | faster than 89% |
| Sled pull: | 4:42 | 6:18 | faster than 91% |
| Run 4: | 4:45 | 5:59 | faster than 93% |
| Burpee broad jump: | 4:41 | 6:42 | faster than 90% |
| Run 5: | 4:55 | 6:11 | faster than 91% |
| Row: | 5:12 | 5:32 | faster than 78% |
| Run 6: | 5:44 | 6:07 | faster than 62% |
| Farmers carry: | 2:09 | 2:20 | faster than 67% |
| Run 7: | 4:45 | 6:06 | faster than 94% |
| Sandbag lunges: | 4:07 | 5:41 | faster than 89% |
| Run 8: | 5:14 | 7:00 | faster than 92% |
| Wall balls: | 5:13 | 6:27 | faster than 74% |
| Roxzone †: | 6:32 | ||
| Runs (8 km) | 37:34 | 46:56 | faster than 90% |
| Stations (8) | 34:12 | ||
| Finish | 1:18:18 | 1:38:42 | 65th of 810 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Olivia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Boston 2025 · best of 2 | 4:53 |
| Sled push | 3:45 | Boston 2025 · best of 2 | 3:56 |
| Sled pull | 2:49 | Boston 2025 · best of 2 | 5:49 |
| Burpee broad jump | 4:24 | Boston 2025 · best of 2 | 5:12 |
| Row | 5:03 | Boston 2025 · best of 2 | 5:07 |
| Farmers carry | 2:14 | Boston 2025 · best of 2 | 2:36 |
| Sandbag lunges | 3:49 | Boston 2025 · best of 2 | 5:10 |
| Wall balls | 5:16 | Boston 2025 · best of 2 | 6:18 |
| Runs (8 km) | 36:57 | Boston 2025 · best of 2 | 40:26 |
| Roxzone | 4:13 | Boston 2025 · best of 2 | 6:34 |
How to read
Each station's best across Olivia's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Darren Warren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 159 Pro Women
Shape of the race
This chart shows where Olivia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Olivia: faster than |
|---|---|
| Ski | 60% |
| Push | 36% |
| Pull | 99% |
| BBJ | 65% |
| Row | 43% |
| Carry | 59% |
| Lunges | 84% |
| Wall balls | 73% |
| Roxzone | 85% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Olivia beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Olivia's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:07 faster); weakest: Sled push (0:18 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olivia against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Olivia: 37:01 running, 32:04 at the stations and 4:13 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Pro Women: 40:02 running, 37:06 at the stations and 5:14 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Olivia | Typical Pro Women |
|---|---|---|
| Run 1 | 5:11 | 5:30 |
| SkiErg | 4:43 | 4:47 |
| Run 2 | 4:09 | 4:33 |
| Sled push | 3:45 | 3:27 |
| Run 3 | 4:39 | 4:54 |
| Sled pull | 2:49 | 5:50 |
| Run 4 | 4:38 | 4:49 |
| Burpee broad jump | 4:24 | 4:46 |
| Run 5 | 4:30 | 5:00 |
| Row | 5:03 | 5:00 |
| Run 6 | 4:27 | 4:55 |
| Farmers carry | 2:14 | 2:20 |
| Run 7 | 4:30 | 4:58 |
| Sandbag lunges | 3:49 | 4:46 |
| Run 8 | 4:57 | 5:23 |
| Wall balls | 5:16 | 6:10 |
| Roxzone | 4:13 | 5:14 |
| Finish | 1:13:10 | 1:22:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Pro Women finisher at Boston 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
