Athlete · Doubles Men · team 30-39 ·

AUS

Oliver Poynter

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:47 at Perth 2024.

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Doubles Men time1:09:47Perth 2024

Doubles Men place48thof 159 · Perth 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 85% of Doubles Men at Perth 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2024 14 Sept 2024team: Rovik Olsen, Oliver Poynterwhat the whole field did →	Doubles Men · team 30-39	1:09:47	top 31% 48/15923rd of 73 aged 30-39	38:37	23:52	7:22	View results	See splits Hide splits SkiErg3:50fastest 27%Sled push1:38fastest 49%Sled pull2:20fastest 16%Burpee broad jump3:02fastest 45%Row4:03fastest 16%Farmers carry1:29fastest 22%Sandbag lunges3:16fastest 33%Wall balls4:14faster than 44%Runs (8 km)38:37fastest 32%Roxzone7:22fastest 43%Run 15:02fastest 28%Run 24:24fastest 31%Run 34:43fastest 28%Run 44:41fastest 22%Run 54:49fastest 32%Run 64:59fastest 41%Run 74:52fastest 36%Run 85:09fastest 48%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rovik Olsen1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Perth 2024, against 159 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oliveredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 51%

Sled pull faster than 85%

Burpee broad jump faster than 55%

Row faster than 84%

Farmers carry faster than 78%

Sandbag lunges faster than 68%

Wall balls faster than 45%

Roxzone faster than 58%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push level

Sled pull 0:33 faster

Burpee broad jump 0:04 faster

Row 0:16 faster

Farmers carry 0:09 faster

Sandbag lunges 0:14 faster

Wall balls 0:06 slower

Roxzone 0:24 faster

Runs (8 km) 2:56 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oliver against the typical Doubles Men finisher

Oliver1:09:47

5:023:504:241:384:432:204:413:024:494:034:591:294:523:165:094:147:22

Typical Doubles Men1:13:48

5:243:584:431:385:012:535:043:065:094:195:121:385:073:305:124:087:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown