GER Oliver-Olaf Stenzel
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:04:10 at Vienna 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Theresa Stenzel, Oliver-Olaf Stenzelwhole field → | Doubles Mixed · team 35-39 | 2:05:14 | 3599th of 3,620651st of 654 aged 35-39 | 58:43* | 44:57* | — | View results | See splits Hide splitsSkiErg4:40faster than 11%Sled push2:48faster than 15%Sled pull4:39faster than 9%Burpee broad jump6:06faster than 2%Row5:20faster than 7%Farmers carry2:35faster than 1%Sandbag lunges7:09faster than 1%Wall balls11:40Runs (8 km)58:43Roxzone—Run 15:35Run 26:15Run 36:43faster than 1%Run 46:55faster than 1%Run 57:04faster than 1%Run 67:13faster than 1%Run 77:19faster than 1%Run 811:41Full report for this race → |
| Vienna 2026 6 Feb 2026team: Oliver-Olaf Stenzel, Theresa Stenzelwhole field → | Doubles Mixed · team 35-39 | 2:04:10 | 954th of 961174th of 176 aged 35-39 | 1:09:36 | 43:49 | 10:45† | View results | See splits Hide splitsSkiErg4:57faster than 3%Sled push2:24faster than 29%Sled pull4:41faster than 9%Burpee broad jump5:04faster than 6%Row5:23faster than 3%Farmers carry2:17faster than 2%Sandbag lunges8:53Wall balls10:10Runs (8 km)1:09:36faster than 1%Roxzone10:45Run 18:23faster than 1%Run 27:34faster than 3%Run 38:02faster than 3%Run 48:21faster than 2%Run 58:41faster than 2%Run 69:09faster than 1%Run 79:34Run 89:56faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Oliver-Olaf has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Berlin 2026 · best of 2 | 4:20 |
| Sled push | 2:24 | Vienna 2026 · best of 2 | 2:11 |
| Sled pull | 4:39 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:04 | Vienna 2026 · best of 2 | 3:35 |
| Row | 5:20 | Berlin 2026 · best of 2 | 4:47 |
| Farmers carry | 2:17 | Vienna 2026 · best of 2 | 1:50 |
| Sandbag lunges | 7:09 | Berlin 2026 · best of 2 | 4:03 |
| Wall balls | 10:10 | Vienna 2026 · best of 2 | 4:34 |
| Runs (8 km) | 58:43 | Berlin 2026 · best of 2 | 45:36 |
How to read
Each station's best across Oliver-Olaf's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Theresa Stenzel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 961 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver-Olaf against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:47 against the typical Doubles Mixed finisher at Vienna 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:04:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
