USA Oliver Lunt
1 HYROX race over 1 season. Best Open Men time: 2:07:19 at New York 2026.
1 result at 1 race
4,207th of 4,637 Open Men (faster than 9%). Against the 139 who finished around 2:05:56: most time gained on the eight runs (5:57), most lost on the roxzone (4:13). Runs 5 to 8 took 7:57 more than runs 1 to 4 (them: 7:10 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:15 | faster than 29% |
| SkiErg: | 5:24 | 4:36 | faster than 4% |
| Run 2: | 5:30 | 4:58 | faster than 29% |
| Sled push: | 3:28 | 3:08 | faster than 33% |
| Run 3: | 5:49 | 5:19 | faster than 32% |
| Sled pull: | 9:33 | 4:56 | faster than 1% |
| Run 4: | 5:52 | 5:20 | faster than 32% |
| Burpee broad jump: | 10:21 | 5:46 | faster than 5% |
| Run 5: | 6:37 | 5:37 | faster than 24% |
| Row: | 7:16 | 4:59 | faster than 0% |
| Run 6: | 6:13 | 5:29 | faster than 28% |
| Farmers carry: | 3:30 | 2:23 | faster than 10% |
| Run 7: | 6:24 | 5:27 | faster than 24% |
| Sandbag lunges: | 8:13 | 5:42 | faster than 12% |
| Run 8: | 11:38 | 7:07 | faster than 10% |
| Wall balls: | 11:54 | 7:40 | faster than 13% |
| Roxzone: | 14:01 | 7:00 | faster than 3% |
| Runs (8 km) | 53:43 | 45:00 | faster than 21% |
| Stations (8) | 59:39 | ||
| Finish | 2:07:19 | 1:32:38 | 4207th of 4,637 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Oliver sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 33% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Oliver: faster than |
|---|---|
| Ski | 5% |
| Push | 33% |
| Pull | 1% |
| BBJ | 6% |
| Row | 1% |
| Carry | 11% |
| Lunges | 13% |
| Wall balls | 14% |
| Roxzone | 3% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oliver beat on each part of the race, at this race.Best: Sled push (faster than 33%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oliver's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:20 slower); weakest: Runs (8 km) (8:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oliver: 53:47 running, 59:40 at the stations and 14:01 in the roxzone; the longest station was the wall balls (11:54) and the shortest the sled push (3:28).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Oliver | Typical Open Men |
|---|---|---|
| Run 1 | 5:43 | 5:15 |
| SkiErg | 5:24 | 4:36 |
| Run 2 | 5:30 | 4:58 |
| Sled push | 3:28 | 3:08 |
| Run 3 | 5:49 | 5:19 |
| Sled pull | 9:33 | 4:56 |
| Run 4 | 5:52 | 5:20 |
| Burpee broad jump | 10:21 | 5:46 |
| Run 5 | 6:37 | 5:37 |
| Row | 7:16 | 4:59 |
| Run 6 | 6:13 | 5:29 |
| Farmers carry | 3:30 | 2:23 |
| Run 7 | 6:24 | 5:27 |
| Sandbag lunges | 8:13 | 5:42 |
| Run 8 | 11:38 | 7:07 |
| Wall balls | 11:54 | 7:40 |
| Roxzone | 14:01 | 7:00 |
| Finish | 2:07:19 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:01 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:07:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
