GBR Oliver Holtam
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:18:55 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Ralph Appleby, Oliver Holtamwhole field → | Pro Doubles Men · team 35-39 | 1:18:55 | 333rd of 38275th of 85 aged 35-39 | 44:55 | 28:17 | 5:48 | View results | See splits Hide splitsSkiErg3:45faster than 46%Sled push2:00fastest 47%Sled pull3:30fastest 31%Burpee broad jump3:52faster than 6%Row4:21faster than 27%Farmers carry2:03faster than 5%Sandbag lunges4:38faster than 12%Wall balls4:08faster than 48%Runs (8 km)44:55faster than 9%Roxzone5:48faster than 7%Run 14:00faster than 8%Run 25:35faster than 8%Run 35:44faster than 16%Run 45:49faster than 13%Run 56:09faster than 10%Run 66:12faster than 8%Run 76:20faster than 8%Run 85:10faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ralph Appleby1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 382 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:47 against the typical Pro Doubles Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
