GBR Oliver Griffith Adamou
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Mixed time 1:07:53 at Sydney 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Felicity Howells, Oliver Griffith Adamouwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:43 | top 18% 294/1,664 | 36:13 | 27:40 | 5:55 | splitsSkiErg4:01Sled push2:44Sled pull3:48Burpee broad jump3:02Row4:18Farmers carry1:33Sandbag lunges3:36Wall balls4:38Run 13:42Run 24:23Run 34:30Run 44:35Run 54:37Run 64:45Run 74:52Run 84:53Full report for this race → |
| Sydney 2025 4 Jul 2025team: Felicity Howells, Oliver Griffith Adamouwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:53 | top 10% 163/1,718 | 35:17 | 25:59 | 6:43 | splitsSkiErg3:59Sled push1:58Sled pull3:35Burpee broad jump2:47Row4:15Farmers carry1:37Sandbag lunges3:35Wall balls4:13Run 13:48Run 24:05Run 34:19Run 44:11Run 54:22Run 64:24Run 74:20Run 85:53Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Felicity Howells, Oliver Griffith Adamouwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:45 | top 28% 243/886 | 40:02 | 26:09 | 5:39 | splitsSkiErg3:53Sled push1:48Sled pull3:43Burpee broad jump2:50Row4:28Farmers carry1:40Sandbag lunges3:13Wall balls4:34Run 12:51Run 25:08Run 35:31Run 45:18Run 55:23Run 65:22Run 75:15Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oliver against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
