Athlete · Open Men · 40-44 ·

MAS

Oliver Ang

3 HYROX results over 1 season. Best Open Men time 1:47:09 at Singapore 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:47:09 best Open Men time · Singapore 2026 3 Open Men races

795th of 1,561 best Open Men place · Singapore 2026 among Open Men finishers there

1:47:09 latest race · Singapore 2026 best Open Men time so far Open Men

Roxzone strongest segment · Singapore 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:002:10:002:15:00 best 1:47:09

Each dot is one Open Men race. From the first Open Men race to the best: 30:54 faster (2:18:03 to 1:47:09).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026what the whole field did →	Open Men · 40-44	1:47:09	795th of 1,561	50:26	49:13	7:35	splits SkiErg5:14Sled push4:02Sled pull5:39Burpee broad jump8:04Row5:04Farmers carry3:21Sandbag lunges6:56Wall balls10:53Run 14:46Run 26:19Run 36:26Run 46:27Run 56:32Run 66:32Run 76:27Run 86:59Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 40-44	1:53:52	894th of 1,182	50:58	54:03	8:56	splits SkiErg5:31Sled push4:33Sled pull6:33Burpee broad jump10:00Row5:22Farmers carry3:18Sandbag lunges7:42Wall balls11:04Run 15:04Run 26:09Run 36:15Run 46:22Run 56:13Run 66:17Run 76:24Run 88:18Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 40-44	2:18:03	1690th of 1,937	1:00:57	1:02:55	14:16	splits SkiErg5:18Sled push4:27Sled pull9:32Burpee broad jump14:15Row6:16Farmers carry5:38Sandbag lunges7:06Wall balls10:23Run 14:19Run 26:35Run 37:22Run 47:13Run 58:28Run 611:26Run 76:49Run 88:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Oliveredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 56%

Sled pull faster than 60%

Burpee broad jump faster than 23%

Row faster than 70%

Farmers carry faster than 32%

Sandbag lunges faster than 41%

Wall balls faster than 37%

Roxzone faster than 75%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:10 faster

Sled pull 0:23 faster

Burpee broad jump 1:40 slower

Row 0:16 faster

Farmers carry 0:27 slower

Sandbag lunges 0:29 slower

Wall balls 1:16 slower

Roxzone 2:27 faster

Runs (8 km) 1:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oliver against the typical Open Men finisher

Oliver1:47:09

4:465:146:194:026:265:396:278:046:325:046:323:216:276:566:5910:537:35

Typical Open Men1:44:13

4:024:545:414:126:106:026:106:246:315:206:192:546:256:277:039:3710:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:40 against the typical Open Men finisher at Singapore 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:47:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown