POL Bartosz Nowacki
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:02:42 at Gdańsk 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Gdańsk 2025 12 Oct 2025team: Michał Boruc, Bartosz Nowackiwhole field → | Pro Doubles Men · team 35-39 | 1:02:42 | 29th of 726th of 22 aged 35-39 | 34:11 | 24:08 | 4:27 | View results | See splits Hide splitsSkiErg3:24fastest 10%Sled push1:44fastest 12%Sled pull3:15fastest 24%Burpee broad jump2:21fastest 39%Row4:33faster than 5%Farmers carry1:27fastest 26%Sandbag lunges3:19fastest 46%Wall balls4:05faster than 22%Runs (8 km)34:11fastest 37%Roxzone4:27fastest 36%Run 13:06fastest 42%Run 24:07fastest 40%Run 34:17fastest 30%Run 44:31fastest 45%Run 55:00faster than 36%Run 64:21fastest 35%Run 74:30fastest 37%Run 84:23fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michał Boruc1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 72 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bartosz against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:27 against the typical Pro Doubles Men finisher at Gdańsk 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:02:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
