RSA Olga Krige
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:07 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Danika Smith, Olga Krigewhat the whole field did → | Doubles Women · team 30-34 | 1:30:07 | top 33% 248/75357th of 186 aged 30-34 | 55:23 | 27:47‡ | 7:03 | View results | See splits Hide splitsSkiErg5:01faster than 38%Sled push1:33fastest 12%Sled pull3:29fastest 6%Burpee broad jump4:31fastest 37%Row5:00fastest 14%Farmers carry2:22faster than 11%Sandbag lunges1:48‡Wall balls4:03fastest 14%Runs (8 km)55:23fastest 41%Roxzone7:03faster than 48%Run 16:55faster than 14%Run 26:22fastest 28%Run 36:35fastest 29%Run 47:05fastest 43%Run 57:05fastest 40%Run 67:03fastest 41%Run 77:03fastest 41%Run 87:18fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Danika Smith1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 753 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olga against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:24 against the typical Doubles Women finisher at Cape Town 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:30:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
