GER Ole Spohner
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Ole Spohner, Kira Leimbachwhole field → | Doubles Mixed · team 16-24 | 1:17:09 | 508th of 1,43847th of 158 aged 16-24 | 46:06 | 25:35 | 5:31 | View results | See splits Hide splitsSkiErg4:07fastest 34%Sled push1:54fastest 12%Sled pull3:09fastest 25%Burpee broad jump3:05fastest 28%Row4:33fastest 25%Farmers carry1:34fastest 31%Sandbag lunges3:15fastest 20%Wall balls3:58fastest 18%Runs (8 km)46:06faster than 49%Roxzone5:31fastest 29%Run 14:40fastest 50%Run 25:47faster than 45%Run 36:05faster than 45%Run 46:10faster than 42%Run 56:10faster than 48%Run 66:04faster than 48%Run 76:08faster than 48%Run 85:05fastest 32%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Pascal Burger, Ole Spohnerwhole field → | Pro Doubles Men · team 16-24 | 1:18:29 | 337th of 47422nd of 37 aged 16-24 | 44:20 | 27:50 | 6:23 | View results | See splits Hide splitsSkiErg4:02faster than 24%Sled push2:50fastest 47%Sled pull4:34faster than 49%Burpee broad jump2:28fastest 26%Row4:22faster than 40%Farmers carry1:43faster than 45%Sandbag lunges3:43faster than 48%Wall balls4:08fastest 36%Runs (8 km)44:20faster than 18%Roxzone6:23faster than 32%Run 14:11faster than 30%Run 25:01faster than 24%Run 35:53faster than 11%Run 45:49faster than 13%Run 55:51faster than 17%Run 65:48faster than 14%Run 75:47faster than 14%Run 86:04faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kira Leimbach1 race
- Pascal Burger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ole against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
