NED Olaf van den Bergh
2 HYROX races over 1 season. 1 podium finish.
One best per race type
2 results at 2 races
18th of 367 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 367 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:32 | fastest in the field |
| SkiErg: | 3:48 | 4:12 | faster than 97% |
| Run 2: | 3:22 | 4:27 | faster than 99% |
| Sled push: | 2:51 | 3:28 | faster than 87% |
| Run 3: | 3:21 | 4:50 | fastest in the field |
| Sled pull: | 4:22 | 6:26 | faster than 92% |
| Run 4: | 3:30 | 4:55 | fastest in the field |
| Burpee broad jump: | 3:22 | 4:53 | faster than 92% |
| Run 5: | 3:33 | 5:00 | fastest in the field |
| Row: | 4:01 | 4:33 | faster than 98% |
| Run 6: | 3:38 | 4:55 | faster than 99% |
| Farmers carry: | 2:31 | 2:16 | faster than 33% |
| Run 7: | 3:41 | 5:00 | faster than 98% |
| Sandbag lunges: | 4:26 | 5:12 | faster than 74% |
| Run 8: | 4:10 | 5:32 | faster than 97% |
| Wall balls: | 5:52 | 6:20 | faster than 63% |
| Roxzone: | 5:00 | 6:06 | faster than 81% |
| Runs (8 km) | 28:41 | 39:20 | fastest in the field |
| Stations (8) | 31:13 | ||
| Finish | 1:04:50 | 1:23:54 | 18th of 367 · faster than 95% |
3rd of 1,476 Open Men (the fastest).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 6:33 | fastest in the field |
| SkiErg: | 3:55 | 4:25 | faster than 98% |
| Run 2: | 3:00 | 4:38 | fastest in the field |
| Sled push: | 1:41 | 2:38 | faster than 99% |
| Run 3: | 3:09 | 4:52 | fastest in the field |
| Sled pull: | 3:36 | 4:19 | faster than 83% |
| Run 4: | 3:12 | 4:54 | fastest in the field |
| Burpee broad jump: | 3:38 | 5:32 | faster than 93% |
| Run 5: | — | ||
| Row: | 4:08 | 4:45 | faster than 98% |
| Run 6: | 3:13 | 4:57 | fastest in the field |
| Farmers carry: | 1:31 | 1:58 | faster than 90% |
| Run 7: | 3:16 | 4:56 | fastest in the field |
| Sandbag lunges: | 3:27 | 4:57 | faster than 91% |
| Run 8: | 3:22 | 5:09 | fastest in the field |
| Wall balls: | 4:34 | 5:53 | faster than 86% |
| Roxzone: | 3:55 | 7:01 | fastest in the field |
| Runs (8 km) | — | 36:08 | |
| Stations (8) | 26:30 | ||
| Finish | 57:47 | 1:24:18 | 3rd of 1,476 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Rotterdam 2025, against 367 Pro Men
Shape of the race
This chart shows where Olaf sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Olaf: faster than |
|---|---|
| Ski | 98% |
| Push | 88% |
| Pull | 92% |
| BBJ | 92% |
| Row | 98% |
| Carry | 33% |
| Lunges | 75% |
| Wall balls | 63% |
| Roxzone | 82% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Olaf beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Olaf's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (10:39 faster); weakest: Farmers carry (0:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Olaf against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Olaf: 28:45 running, 31:14 at the stations and 5:00 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Pro Men: 39:11 running, 37:20 at the stations and 6:06 in the roxzone; the longest station was the sled pull (6:26).
See the numbers
| Part | Olaf | Typical Pro Men |
|---|---|---|
| Run 1 | 3:30 | 4:32 |
| SkiErg | 3:48 | 4:12 |
| Run 2 | 3:22 | 4:27 |
| Sled push | 2:51 | 3:28 |
| Run 3 | 3:21 | 4:50 |
| Sled pull | 4:22 | 6:26 |
| Run 4 | 3:30 | 4:55 |
| Burpee broad jump | 3:22 | 4:53 |
| Run 5 | 3:33 | 5:00 |
| Row | 4:01 | 4:33 |
| Run 6 | 3:38 | 4:55 |
| Farmers carry | 2:31 | 2:16 |
| Run 7 | 3:41 | 5:00 |
| Sandbag lunges | 4:26 | 5:12 |
| Run 8 | 4:10 | 5:32 |
| Wall balls | 5:52 | 6:20 |
| Roxzone | 5:00 | 6:06 |
| Finish | 1:04:50 | 1:23:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:50.
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