TUR Oğuz Işik
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
295th of 320 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:19 | faster than 78% |
| SkiErg: | 4:25 | 4:13 | faster than 24% |
| Run 2: | 4:55 | 4:43 | faster than 35% |
| Sled push: | 6:31 | 3:57 | faster than 4% |
| Run 3: | 5:31 | 5:05 | faster than 29% |
| Sled pull: | 9:31 | 5:38 | faster than 4% |
| Run 4: | 6:00 | 5:09 | faster than 18% |
| Burpee broad jump: | 6:46 | 4:33 | faster than 12% |
| Run 5: | 6:09 | 5:14 | faster than 18% |
| Row: | 5:03 | 4:36 | faster than 12% |
| Run 6: | 6:05 | 5:06 | faster than 14% |
| Farmers carry: | 3:50 | 2:17 | faster than 5% |
| Run 7: | 6:19 | 5:11 | faster than 13% |
| Sandbag lunges: | 6:26 | 5:05 | faster than 20% |
| Run 8: | 5:51 | 4:32 | faster than 14% |
| Wall balls: | 14:40 | 7:35 | faster than 5% |
| Roxzone: | 10:45 | 4:55 | faster than 2% |
| Runs (8 km) | 43:47 | 38:43 | faster than 23% |
| Stations (8) | 57:12 | ||
| Finish | 1:51:40 | 1:23:17 | 295th of 320 · faster than 7% |
94th of 156 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 156 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:42 | faster than 77% |
| SkiErg: | 3:58 | 4:08 | faster than 74% |
| Run 2: | 6:24 | 5:13 | faster than 16% |
| Sled push: | 2:23 | 2:02 | faster than 17% |
| Run 3: | 6:48 | 5:34 | faster than 16% |
| Sled pull: | 3:35 | 3:37 | faster than 54% |
| Run 4: | 7:08 | 5:33 | faster than 14% |
| Burpee broad jump: | 3:11 | 3:11 | faster than 50% |
| Run 5: | 7:15 | 5:41 | faster than 16% |
| Row: | 4:41 | 4:35 | faster than 39% |
| Run 6: | 5:34 | 5:30 | faster than 47% |
| Farmers carry: | 1:32 | 1:38 | faster than 70% |
| Run 7: | 4:50 | 5:32 | faster than 80% |
| Sandbag lunges: | 3:37 | 3:33 | faster than 45% |
| Run 8: | 5:26 | 5:50 | faster than 66% |
| Wall balls: | 4:51 | 4:09 | faster than 15% |
| Roxzone: | 5:59 | 6:15 | faster than 56% |
| Runs (8 km) | 48:30 | 45:24 | faster than 32% |
| Stations (8) | 27:48 | ||
| Finish | 1:22:12 | 1:19:26 | 94th of 156 · faster than 40% |
388th of 744 Open Men (faster than 47%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:19 | faster than 64% |
| SkiErg: | 4:19 | 4:31 | faster than 73% |
| Run 2: | 4:05 | 4:26 | faster than 70% |
| Sled push: | 2:26 | 2:47 | faster than 76% |
| Run 3: | 4:05 | 4:46 | faster than 79% |
| Sled pull: | 5:10 | 4:44 | faster than 36% |
| Run 4: | 4:10 | 4:45 | faster than 75% |
| Burpee broad jump: | 6:57 | 5:19 | faster than 20% |
| Run 5: | 4:21 | 4:52 | faster than 72% |
| Row: | 4:36 | 4:45 | faster than 66% |
| Run 6: | 4:32 | 4:44 | faster than 61% |
| Farmers carry: | 2:14 | 2:11 | faster than 45% |
| Run 7: | 4:13 | 4:43 | faster than 73% |
| Sandbag lunges: | 6:08 | 5:24 | faster than 32% |
| Run 8: | 5:12 | 5:27 | faster than 57% |
| Wall balls: | 8:35 | 6:42 | faster than 26% |
| Roxzone: | 10:30 | 9:27 | faster than 36% |
| Runs (8 km) | 35:39 | 39:25 | faster than 70% |
| Stations (8) | 40:25 | ||
| Finish | 1:26:30 | 1:25:27 | 388th of 744 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ali̇ Erkam Urhan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 320 Pro Men
Shape of the race
This chart shows where Oğuz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 25% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Oğuz: faster than |
|---|---|
| Ski | 25% |
| Push | 4% |
| Pull | 4% |
| BBJ | 13% |
| Row | 13% |
| Carry | 6% |
| Lunges | 21% |
| Wall balls | 5% |
| Roxzone | 3% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Oğuz beat on each part of the race, at this race.Best: SkiErg (faster than 25%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Oğuz's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:12 slower); weakest: Wall balls (7:05 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Oğuz against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Oğuz: 43:52 running, 57:13 at the stations and 10:45 in the roxzone; the longest station was the wall balls (14:40).Below, Typical Pro Men: 38:19 running, 37:53 at the stations and 4:55 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Oğuz | Typical Pro Men |
|---|---|---|
| Run 1 | 3:01 | 3:19 |
| SkiErg | 4:25 | 4:13 |
| Run 2 | 4:55 | 4:43 |
| Sled push | 6:31 | 3:57 |
| Run 3 | 5:31 | 5:05 |
| Sled pull | 9:31 | 5:38 |
| Run 4 | 6:00 | 5:09 |
| Burpee broad jump | 6:46 | 4:33 |
| Run 5 | 6:09 | 5:14 |
| Row | 5:03 | 4:36 |
| Run 6 | 6:05 | 5:06 |
| Farmers carry | 3:50 | 2:17 |
| Run 7 | 6:19 | 5:11 |
| Sandbag lunges | 6:26 | 5:05 |
| Run 8 | 5:51 | 4:32 |
| Wall balls | 14:40 | 7:35 |
| Roxzone | 10:45 | 4:55 |
| Finish | 1:51:40 | 1:23:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:05 against the typical Pro Men finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
