Athlete · Open Women · 16-24 ·

NOR

Oda Ellingsund

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:50:41 (Riga 2025) · Doubles Mixed 1:54:40 (Madrid 2025).

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1:50:41 Open Women time · Riga 2025 also raced Doubles Mixed: each has its own best below

237th of 291 Open Women place · Riga 2025 among Open Women finishers there

1:54:40 latest race · Madrid 2025 first Doubles Mixed race Doubles Mixed with Tord Ellingsund

Farmers carry strongest segment · Riga 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:41Riga 2025 · 1 race Doubles Mixed1:54:40Madrid 2025 · 1 race · with Tord Ellingsund

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025team: Tord Ellingsund, Oda Ellingsundwhat the whole field did →	Doubles Mixed · team 16-24	1:54:40	1618th of 1,659	1:08:05	36:41	9:58	splits SkiErg5:06Sled push2:14Sled pull4:38Burpee broad jump4:46Row4:58Farmers carry2:09Sandbag lunges5:38Wall balls7:12Run 16:12Run 26:22Run 38:19Run 47:27Run 512:06Run 67:56Run 77:59Run 811:47Full report for this race →
Riga 2025 30 May 2025what the whole field did →	Open Women · 16-24	1:50:41	237th of 291	59:48	44:22	6:34	splits SkiErg5:20Sled push2:12Sled pull5:34Burpee broad jump9:01Row5:46Farmers carry1:55Sandbag lunges5:34Wall balls9:00Run 14:59Run 26:17Run 37:08Run 47:24Run 58:39Run 67:26Run 77:21Run 810:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Riga 2025, against 291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Odaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 65%

Sled pull faster than 43%

Burpee broad jump faster than 19%

Row faster than 23%

Farmers carry faster than 82%

Sandbag lunges faster than 29%

Wall balls faster than 15%

Roxzone faster than 39%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:10 faster

Sled pull 0:13 slower

Burpee broad jump 2:22 slower

Row 0:23 slower

Farmers carry 0:13 faster

Sandbag lunges 0:43 slower

Wall balls 2:53 slower

Roxzone 0:34 slower

Runs (8 km) 11:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Oda against the typical Open Women finisher

Oda1:50:41

4:595:206:172:127:085:347:249:018:395:467:261:557:215:3410:389:006:34

Typical Open Women1:31:26

4:375:075:372:225:575:216:056:396:185:236:072:086:104:516:376:076:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:53 against the typical Open Women finisher at Riga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown