FRA Océane Morillon
1 HYROX race over 1 season. Best Pro Women time: 1:29:24 at Nice 2024.
1 result at 1 race
22nd of 53 Pro Women (faster than 59%).
| Part | Time | Typical here | vs 53 Pro Women here |
|---|---|---|---|
| Run 1: | 4:59 | 4:59 | faster than 46% |
| SkiErg: | 4:51 | 4:54 | faster than 57% |
| Run 2: | 4:51 | 4:56 | faster than 57% |
| Sled push: | 4:52 | 4:03 | faster than 19% |
| Run 3: | 5:23 | 5:20 | faster than 44% |
| Sled pull: | 8:09 | 8:26 | faster than 55% |
| Run 4: | 5:27 | 5:20 | faster than 46% |
| Burpee broad jump: | 4:57 | 5:08 | faster than 55% |
| Run 5: | 5:19 | 5:27 | faster than 57% |
| Row: | 5:02 | 5:07 | faster than 57% |
| Run 6: | 5:16 | 5:16 | faster than 51% |
| Farmers carry: | 2:27 | 2:43 | faster than 67% |
| Run 7: | 5:19 | 5:18 | faster than 48% |
| Sandbag lunges: | 4:19 | 5:06 | faster than 86% |
| Run 8: | 5:29 | 5:32 | faster than 55% |
| Wall balls: | 5:36 | 5:52 | faster than 63% |
| Roxzone: | 7:16 | 6:47 | faster than 36% |
| Runs (8 km) | 41:59 | 42:45 | faster than 59% |
| Stations (8) | 40:13 | ||
| Finish | 1:29:24 | 1:32:11 | 22nd of 53 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Nice 2024, against 53 Pro Women
Shape of the race
This chart shows where Océane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Océane: faster than |
|---|---|
| Ski | 58% |
| Push | 19% |
| Pull | 56% |
| BBJ | 56% |
| Row | 58% |
| Carry | 67% |
| Lunges | 86% |
| Wall balls | 63% |
| Roxzone | 37% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Océane beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Océane's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (0:47 faster); weakest: Sled push (0:49 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Océane against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Océane: 42:03 running, 40:13 at the stations and 7:16 in the roxzone; the longest station was the sled pull (8:09).Below, Typical Pro Women: 42:08 running, 41:19 at the stations and 6:47 in the roxzone; the longest station was the sled pull (8:26).
See the numbers
| Part | Océane | Typical Pro Women |
|---|---|---|
| Run 1 | 4:59 | 4:59 |
| SkiErg | 4:51 | 4:54 |
| Run 2 | 4:51 | 4:56 |
| Sled push | 4:52 | 4:03 |
| Run 3 | 5:23 | 5:20 |
| Sled pull | 8:09 | 8:26 |
| Run 4 | 5:27 | 5:20 |
| Burpee broad jump | 4:57 | 5:08 |
| Run 5 | 5:19 | 5:27 |
| Row | 5:02 | 5:07 |
| Run 6 | 5:16 | 5:16 |
| Farmers carry | 2:27 | 2:43 |
| Run 7 | 5:19 | 5:18 |
| Sandbag lunges | 4:19 | 5:06 |
| Run 8 | 5:29 | 5:32 |
| Wall balls | 5:36 | 5:52 |
| Roxzone | 7:16 | 6:47 |
| Finish | 1:29:24 | 1:32:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:49 against the typical Pro Women finisher at Nice 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
