NED Nynke Hofstra
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:22 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Nynke Hofstra, Joris Thijssewhole field → | Doubles Mixed · team U29 | 1:13:22 | 205th of 68164th of 224 aged U29 | 35:53* | 28:11* | 3:46 | View results | See splits Hide splitsSkiErg6:30Sled push1:44fastest 38%Sled pull3:29fastest 44%Burpee broad jump2:54fastest 24%Row4:15fastest 9%Farmers carry1:50faster than 35%Sandbag lunges3:53faster than 39%Wall balls3:36fastest 18%Runs (8 km)35:53fastest 32%Roxzone3:46fastest 5%Run 17:09fastest 46%Run 24:39fastest 30%Run 34:51fastest 31%Run 44:50fastest 26%Run 5—Run 64:52fastest 28%Run 74:49fastest 24%Run 84:45fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Joris Thijsse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 681 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nynke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 2:18 against the typical Doubles Mixed finisher at Maastricht 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:13:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
