USA Nycole Hamm
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
655th of 687 Doubles Women (faster than 4%).
| Part | Time | Typical here | vs 687 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:26 | 6:27 | faster than 5% |
| SkiErg: | 5:22 | 4:46 | faster than 6% |
| Run 2: | 8:41 | 5:58 | faster than 3% |
| Sled push: | 2:30 | 2:02 | faster than 10% |
| Run 3: | 10:42 | 6:14 | faster than 1% |
| Sled pull: | 4:48 | 4:04 | faster than 23% |
| Run 4: | 10:19 | 6:19 | faster than 2% |
| Burpee broad jump: | 4:58 | 4:05 | faster than 24% |
| Run 5: | 9:40 | 6:25 | faster than 4% |
| Row: | 5:34 | 5:17 | faster than 26% |
| Run 6: | 9:47 | 6:26 | faster than 3% |
| Farmers carry: | 2:04 | 1:52 | faster than 26% |
| Run 7: | 9:49 | 6:28 | faster than 3% |
| Sandbag lunges: | 4:13 | 3:34 | faster than 25% |
| Run 8: | 9:54 | 6:21 | faster than 4% |
| Wall balls: | 4:42 | 4:03 | faster than 17% |
| Roxzone: | 11:22 | 8:37 | faster than 12% |
| Runs (8 km) | 1:17:17 | 50:48 | faster than 3% |
| Stations (8) | 34:11 | ||
| Finish | 2:02:39 | 1:29:02 | 655th of 687 · faster than 4% |
32nd of 33 Pro Doubles Women (faster than 3%).
| Part | Time | Typical here | vs 33 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 8:52 | 7:20 | faster than 12% |
| SkiErg: | 4:51 | 4:32 | faster than 15% |
| Run 2: | 6:51 | 4:55 | faster than 12% |
| Sled push: | 2:30 | 2:30 | faster than 56% |
| Run 3: | 7:10 | 5:02 | faster than 6% |
| Sled pull: | 5:56 | 4:52 | faster than 15% |
| Run 4: | 7:12 | 5:09 | faster than 15% |
| Burpee broad jump: | 4:55 | 3:20 | faster than 6% |
| Run 5: | 7:10 | 5:11 | faster than 6% |
| Row: | 5:37 | 5:01 | faster than 12% |
| Run 6: | 8:18 | 5:08 | faster than 0% |
| Farmers carry: | 2:10 | 1:48 | faster than 12% |
| Run 7: | 7:18 | 5:14 | faster than 3% |
| Sandbag lunges: | 5:40 | 4:04 | faster than 6% |
| Run 8: | 9:18 | 5:56 | faster than 6% |
| Wall balls: | 5:31 | 4:13 | faster than 15% |
| Roxzone: | 9:40 | 7:26 | faster than 9% |
| Runs (8 km) | 1:02:06 | 43:28 | faster than 3% |
| Stations (8) | 37:10 | ||
| Finish | 1:48:49 | 1:22:34 | 32nd of 33 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Amy Saldana1 race
- Stephanie Ballard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 687 Doubles Women
Shape of the race
This chart shows where Nycole sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 27% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | Nycole: faster than |
|---|---|
| Ski | 7% |
| Push | 11% |
| Pull | 23% |
| BBJ | 25% |
| Row | 27% |
| Carry | 26% |
| Lunges | 25% |
| Wall balls | 18% |
| Roxzone | 12% |
| Runs | 4% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nycole beat on each part of the race, at this race.Best: Row (faster than 27%); weakest: Runs (8 km) (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nycole's time on each part against the typical Doubles Women finisher at this race.Best: Farmers carry (0:12 slower); weakest: Runs (8 km) (26:29 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nycole against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nycole: 1:17:18 running, 34:12 at the stations and 11:22 in the roxzone; the longest station was the row (5:34).Below, Typical Doubles Women: 50:38 running, 29:43 at the stations and 8:37 in the roxzone; the longest station was the row (5:17).
See the numbers
| Part | Nycole | Typical Doubles Women |
|---|---|---|
| Run 1 | 8:26 | 6:27 |
| SkiErg | 5:22 | 4:46 |
| Run 2 | 8:41 | 5:58 |
| Sled push | 2:30 | 2:02 |
| Run 3 | 10:42 | 6:14 |
| Sled pull | 4:48 | 4:04 |
| Run 4 | 10:19 | 6:19 |
| Burpee broad jump | 4:58 | 4:05 |
| Run 5 | 9:40 | 6:25 |
| Row | 5:34 | 5:17 |
| Run 6 | 9:47 | 6:26 |
| Farmers carry | 2:04 | 1:52 |
| Run 7 | 9:49 | 6:28 |
| Sandbag lunges | 4:13 | 3:34 |
| Run 8 | 9:54 | 6:21 |
| Wall balls | 4:42 | 4:03 |
| Roxzone | 11:22 | 8:37 |
| Finish | 2:02:39 | 1:29:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:45 against the typical Doubles Women finisher at Las Vegas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:02:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
