Athlete · Open Women · 25-29 ·

USA

Nya Moses

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:01:56 (Dallas 2025) · Doubles Women 1:48:10 (Atlanta 2025).

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2:01:56 Open Women time · Dallas 2025 also raced Doubles Women: each has its own best below

1273rd of 1,494 Open Women place · Dallas 2025 among Open Women finishers there

2:01:56 latest race · Dallas 2025 first Open Women race Open Women

Sled pull strongest segment · Dallas 2025 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:01:56Dallas 2025 · 1 race Doubles Women1:48:10Atlanta 2025 · 1 race · with Hannah McCain

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 25-29	2:01:56	1273rd of 1,494	1:07:38	46:23	7:55	splits SkiErg5:28Sled push2:59Sled pull5:51Burpee broad jump9:26Row6:10Farmers carry2:23Sandbag lunges6:53Wall balls7:13Run 18:33Run 28:04Run 38:20Run 48:08Run 58:27Run 68:41Run 78:16Run 89:09Full report for this race →
Atlanta 2025 31 Oct 2025team: Nya Moses, Hannah McCainwhat the whole field did →	Doubles Women · team 25-29	1:48:10	505th of 598	1:03:31	31:51	12:53	splits SkiErg5:01Sled push1:36Sled pull4:02Burpee broad jump5:21Row5:21Farmers carry1:43Sandbag lunges4:19Wall balls4:28Run 15:58Run 27:57Run 38:20Run 48:15Run 58:38Run 68:08Run 77:37Run 88:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2025, against 1,494 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 38%

Sled pull faster than 55%

Burpee broad jump faster than 17%

Row faster than 27%

Farmers carry faster than 42%

Sandbag lunges faster than 19%

Wall balls faster than 44%

Roxzone faster than 27%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:12 slower

Sled pull 0:09 faster

Burpee broad jump 2:43 slower

Row 0:24 slower

Farmers carry 0:06 slower

Sandbag lunges 1:31 slower

Wall balls 0:21 slower

Roxzone 1:23 slower

Runs (8 km) 18:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nya against the typical Open Women finisher

Nya2:01:56

8:335:288:042:598:205:518:089:268:276:108:412:238:166:539:097:137:55

Typical Open Women1:36:12

6:095:115:412:476:006:006:036:436:115:466:052:176:075:226:266:526:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:43 against the typical Open Women finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:01:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown