Athlete · Open Men · 40-44 ·

THA

Nutruepong Rungniwesn

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:55:24 (Bangkok 2025) · Pro Doubles Men 1:27:22 (Bangkok Aug 2026) · Doubles Men 1:28:16 (Bangkok Mar 2026).

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1:55:24 Open Men time · Bangkok 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

853rd of 1,166 Open Men place · Bangkok 2025 among Open Men finishers there

1:27:22 latest race · Bangkok Aug 2026 first Pro Doubles Men race Pro Doubles Men with Nawin Klinrod

Wall balls strongest segment · Bangkok 2025 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:55:24Bangkok 2025 · 1 race Pro Doubles Men1:27:22Bangkok Aug 2026 · 1 race · with Nawin Klinrod Doubles Men1:28:16Bangkok Mar 2026 · 1 race · with Wanchai Sinprajugkul

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 13 Aug 2026team: Nawin Klinrod, Nutruepong Rungniwesnwhat the whole field did →	Pro Doubles Men · team 40-44	1:27:22	88th of 134	45:14	32:39	9:34	splits SkiErg4:18Sled push3:21Sled pull4:47Burpee broad jump3:10Row4:57Farmers carry1:39Sandbag lunges5:23Wall balls5:04Run 15:49Run 25:06Run 35:19Run 45:05Run 55:25Run 65:19Run 75:30Run 87:42Full report for this race →
Bangkok Mar 2026 20 Mar 2026team: Nutruepong Rungniwesn, Wanchai Sinprajugkulwhat the whole field did →	Doubles Men · team 40-44	1:28:16	836th of 1,552	43:24	30:48	14:09	splits SkiErg4:19Sled push2:54Sled pull4:18Burpee broad jump3:41Row4:47Farmers carry1:50Sandbag lunges4:37Wall balls4:22Run 17:20Run 24:40Run 34:39Run 44:43Run 55:10Run 65:08Run 75:04Run 86:44Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 40-44	1:55:24	853rd of 1,166	53:34	44:31	17:23	splits SkiErg4:45Sled push3:43Sled pull8:06Burpee broad jump6:03Row5:13Farmers carry2:41Sandbag lunges7:01Wall balls6:59Run 16:32Run 26:09Run 37:02Run 46:12Run 56:40Run 66:15Run 76:01Run 88:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nutruepongedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 35%

Sled pull faster than 16%

Burpee broad jump faster than 42%

Row faster than 44%

Farmers carry faster than 33%

Sandbag lunges faster than 31%

Wall balls faster than 55%

Roxzone faster than 5%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:23 slower

Sled pull 2:06 slower

Burpee broad jump 0:21 slower

Row 0:06 slower

Farmers carry 0:17 slower

Sandbag lunges 0:58 slower

Wall balls 0:16 faster

Roxzone 7:44 slower

Runs (8 km) 5:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nutruepong against the typical Open Men finisher

Nutruepong1:55:24

6:324:456:093:437:028:066:126:036:405:136:152:416:017:018:476:5917:23

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:44 against the typical Open Men finisher at Bangkok 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown