Nut Ruenjit
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:51:39 (Bangkok Aug 2026) · Doubles Men 1:22:59 (Bangkok Mar 2026) · Doubles Mixed 1:45:02 (Bangkok Mar 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 16-24 | 1:51:39 | 2153rd of 3,253 | 54:18 | 46:08 | 11:18 | splitsSkiErg4:45Sled push4:12Sled pull4:55Burpee broad jump7:26Row5:13Farmers carry1:50Sandbag lunges9:36Wall balls8:11Run 16:25Run 26:08Run 36:37Run 46:40Run 56:51Run 66:39Run 76:27Run 88:33Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Nut Ruenjit, Nantawat Ruangpraditwhat the whole field did → | Doubles Men · team 16-24 | 1:22:59 | top 40% 616/1,552 | 43:50 | 27:56 | 11:19 | splitsSkiErg4:10Sled push2:08Sled pull3:52Burpee broad jump3:08Row4:29Farmers carry1:38Sandbag lunges4:40Wall balls3:51Run 17:40Run 24:54Run 34:52Run 45:02Run 55:07Run 64:58Run 75:24Run 85:57Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Narumon Ekasamut, Nut Ruenjitwhat the whole field did → | Doubles Mixed · team 35-39 | 1:45:02 | 1072nd of 1,452 | 55:41 | 36:38 | 12:47 | splitsSkiErg5:19Sled push3:04Sled pull5:38Burpee broad jump3:53Row5:28Farmers carry1:45Sandbag lunges6:05Wall balls5:26Run 19:24Run 26:04Run 36:57Run 46:15Run 56:13Run 66:18Run 76:10Run 88:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nut against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:21 against the typical Open Men finisher at Bangkok Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:51:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.