BRU Nurulsofya Yusof
2 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
2 results at 2 races
46th of 244 Relay Mixed (faster than 81%).
| Part | Time | Typical here | vs 244 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 3:48 | faster than 53% |
| SkiErg: | 5:10 | 5:33 | faster than 65% |
| Run 2: | 6:03 | 5:21 | faster than 22% |
| Sled push: | 3:04 | 3:18 | faster than 60% |
| Run 3: | 16:25 | 5:09 | faster than 0% |
| Sled pull: | — | 6:25 | |
| Run 4: | 5:22 | 5:18 | faster than 45% |
| Burpee broad jump: | 3:32 | 5:50 | faster than 91% |
| Run 5: | 6:27 | 5:41 | faster than 21% |
| Row: | 5:28 | 5:31 | faster than 51% |
| Run 6: | 5:32 | 5:42 | faster than 55% |
| Farmers carry: | 2:40 | 2:21 | faster than 34% |
| Run 7: | — | 5:38 | |
| Sandbag lunges: | 4:19 | 5:27 | faster than 81% |
| Run 8: | — | 5:41 | |
| Wall balls: | — | 6:43 | |
| Roxzone: | 5:41 | 6:54 | faster than 84% |
| Runs (8 km) | 43:32 | 43:23 | faster than 48% |
| Stations (8) | — | ||
| Finish | 1:21:40 | 1:33:39 | 46th of 244 · faster than 81% |
428th of 736 Doubles Mixed (faster than 41%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:45 | 5:55 | faster than 20% |
| SkiErg: | 4:39 | 4:36 | faster than 45% |
| Run 2: | 6:54 | 6:05 | faster than 22% |
| Sled push: | 2:37 | 2:22 | faster than 30% |
| Run 3: | 7:05 | 6:19 | faster than 27% |
| Sled pull: | 4:46 | 4:43 | faster than 48% |
| Run 4: | 7:08 | 6:22 | faster than 26% |
| Burpee broad jump: | 3:00 | 3:31 | faster than 74% |
| Run 5: | 7:19 | 6:27 | faster than 27% |
| Row: | 4:56 | 4:59 | faster than 54% |
| Run 6: | 7:12 | 6:26 | faster than 29% |
| Farmers carry: | 2:12 | 1:56 | faster than 20% |
| Run 7: | 7:25 | 6:34 | faster than 27% |
| Sandbag lunges: | 4:00 | 4:30 | faster than 70% |
| Run 8: | 7:40 | 6:44 | faster than 30% |
| Wall balls: | 4:14 | 4:47 | faster than 70% |
| Roxzone: | 8:54 | 8:48 | faster than 48% |
| Runs (8 km) | 57:24 | 50:53 | faster than 28% |
| Stations (8) | 30:24 | ||
| Finish | 1:36:37 | 1:32:57 | 428th of 736 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Ahmad Azrae2 races
- Ashley Khoo1 race
- Redzwan Kamarudin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 244 Relay Mixed
Shape of the race
no splitBBJRowCarryLungesWall balls
no splitRoxzoneRuns
This chart shows where Nurulsofya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Carry (faster than 35%).
See the numbers
| Part | Nurulsofya: faster than |
|---|---|
| Ski | 65% |
| Push | 61% |
| Pull | no split |
| BBJ | 91% |
| Row | 51% |
| Carry | 35% |
| Lunges | 82% |
| Wall balls | no split |
| Roxzone | 84% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nurulsofya beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Farmers carry (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nurulsofya's time on each part against the typical Relay Mixed finisher at this race.Best: Burpee broad jump (2:18 faster); weakest: Farmers carry (0:19 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nurulsofya against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nurulsofya: 43:33 running, 24:14 at the stations and 5:41 in the roxzone; the longest station was the row (5:28).Below, Typical Relay Mixed: 42:18 running, 41:08 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Nurulsofya | Typical Relay Mixed |
|---|---|---|
| Run 1 | 3:44 | 3:48 |
| SkiErg | 5:10 | 5:33 |
| Run 2 | 6:03 | 5:21 |
| Sled push | 3:04 | 3:18 |
| Run 3 | 16:25 | 5:09 |
| Sled pull | — | 6:25 |
| Run 4 | 5:22 | 5:18 |
| Burpee broad jump | 3:32 | 5:50 |
| Run 5 | 6:27 | 5:41 |
| Row | 5:28 | 5:31 |
| Run 6 | 5:32 | 5:42 |
| Farmers carry | 2:40 | 2:21 |
| Run 7 | — | 5:38 |
| Sandbag lunges | 4:19 | 5:27 |
| Run 8 | — | 5:41 |
| Wall balls | — | 6:43 |
| Roxzone | 5:41 | 6:54 |
| Finish | 1:21:40 | 1:33:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Relay Mixed finisher at Singapore 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
