Nurul Anwar
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2024 14 Sep 2024team: Handri Bin Haris, Nurul Anwarwhole field → | Doubles Men · team 30-39 | 1:37:42 | 157th of 15972nd of 73 aged 30-39 | 56:50 | 30:40 | 10:18 | View results | See splits Hide splitsSkiErg4:18faster than 8%Sled push2:05faster than 12%Sled pull4:08faster than 6%Burpee broad jump3:48faster than 22%Row4:51faster than 7%Farmers carry1:59faster than 10%Sandbag lunges4:17faster than 15%Wall balls5:14faster than 6%Runs (8 km)56:50faster than 1%Roxzone10:18faster than 15%Run 16:45faster than 5%Run 26:28Run 38:17Run 48:00faster than 1%Run 57:01faster than 3%Run 66:21faster than 9%Run 77:33faster than 2%Run 86:27faster than 14%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Nurul Anwar, Princess Kate Kohwhole field → | Doubles Mixed · team U29 | 1:58:05 | 354th of 396102nd of 116 aged U29 | 1:13:59 | 34:57 | 9:13 | View results | See splits Hide splitsSkiErg4:49faster than 28%Sled push2:26faster than 18%Sled pull4:14fastest 41%Burpee broad jump3:57faster than 29%Row5:14faster than 35%Farmers carry2:15faster than 12%Sandbag lunges4:36faster than 32%Wall balls7:26faster than 16%Runs (8 km)1:13:59faster than 6%Roxzone9:13faster than 17%Run 17:55Run 28:26faster than 7%Run 311:06faster than 1%Run 49:14faster than 8%Run 59:56faster than 6%Run 68:24faster than 12%Run 78:10faster than 17%Run 810:51faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Handri Bin Haris1 race
- Princess Kate Koh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2024, against 159 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nurul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:32 against the typical Doubles Men finisher at Perth 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
