Nursefa Kayan
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
108th of 268 Doubles Women (faster than 59%).
| Part | Time | Typical here | vs 268 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:50 | 6:22 | faster than 75% |
| SkiErg: | 4:21 | 4:52 | faster than 95% |
| Run 2: | 7:55 | 5:25 | faster than 4% |
| Sled push: | 1:44 | 1:49 | faster than 61% |
| Run 3: | 5:11 | 5:33 | faster than 68% |
| Sled pull: | 3:44 | 4:20 | faster than 79% |
| Run 4: | 5:20 | 5:30 | faster than 60% |
| Burpee broad jump: | 3:38 | 4:19 | faster than 79% |
| Run 5: | 5:20 | 5:35 | faster than 62% |
| Row: | 4:35 | 5:05 | faster than 92% |
| Run 6: | 5:14 | 5:38 | faster than 68% |
| Farmers carry: | 1:51 | 1:53 | faster than 59% |
| Run 7: | 5:24 | 5:32 | faster than 57% |
| Sandbag lunges: | 2:53 | 3:46 | faster than 93% |
| Run 8: | 7:04 | 6:01 | faster than 18% |
| Wall balls: | 3:33 | 4:28 | faster than 95% |
| Roxzone: | 10:43 | 10:08 | faster than 40% |
| Runs (8 km) | 47:14 | 46:06 | faster than 43% |
| Stations (8) | 26:19 | ||
| Finish | 1:24:13 | 1:27:20 | 108th of 268 · faster than 59% |
214th of 358 Open Women (faster than 40%).
| Part | Time | Typical here | vs 358 Open Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:02 | faster than 45% |
| SkiErg: | 4:58 | 5:18 | faster than 77% |
| Run 2: | 5:46 | 5:06 | faster than 21% |
| Sled push: | 2:49 | 2:39 | faster than 40% |
| Run 3: | 5:32 | 5:18 | faster than 35% |
| Sled pull: | 6:05 | 5:47 | faster than 40% |
| Run 4: | 5:31 | 5:17 | faster than 37% |
| Burpee broad jump: | 6:19 | 6:30 | faster than 54% |
| Run 5: | 6:11 | 5:23 | faster than 22% |
| Row: | 5:02 | 5:27 | faster than 84% |
| Run 6: | 6:34 | 5:21 | faster than 13% |
| Farmers carry: | 2:44 | 2:25 | faster than 31% |
| Run 7: | 5:52 | 5:18 | faster than 25% |
| Sandbag lunges: | 4:44 | 5:08 | faster than 63% |
| Run 8: | 7:31 | 6:03 | faster than 16% |
| Wall balls: | 5:25 | 6:27 | faster than 73% |
| Roxzone: | 13:02 | 10:39 | faster than 19% |
| Runs (8 km) | 49:01 | 44:02 | faster than 25% |
| Stations (8) | 38:06 | ||
| Finish | 1:40:04 | 1:35:25 | 214th of 358 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Araılym Matymova1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul Feb 2026, against 358 Open Women
Shape of the race
This chart shows where Nursefa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | Nursefa: faster than |
|---|---|
| Ski | 78% |
| Push | 40% |
| Pull | 40% |
| BBJ | 54% |
| Row | 84% |
| Carry | 31% |
| Lunges | 63% |
| Wall balls | 74% |
| Roxzone | 20% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nursefa beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nursefa's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:02 faster); weakest: Runs (8 km) (4:59 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nursefa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nursefa: 49:05 running, 38:06 at the stations and 13:02 in the roxzone; the longest station was the burpee broad jumps (6:19).Below, Typical Open Women: 43:47 running, 39:40 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (6:30).
See the numbers
| Part | Nursefa | Typical Open Women |
|---|---|---|
| Run 1 | 6:07 | 6:02 |
| SkiErg | 4:58 | 5:18 |
| Run 2 | 5:46 | 5:06 |
| Sled push | 2:49 | 2:39 |
| Run 3 | 5:32 | 5:18 |
| Sled pull | 6:05 | 5:47 |
| Run 4 | 5:31 | 5:17 |
| Burpee broad jump | 6:19 | 6:30 |
| Run 5 | 6:11 | 5:23 |
| Row | 5:02 | 5:27 |
| Run 6 | 6:34 | 5:21 |
| Farmers carry | 2:44 | 2:25 |
| Run 7 | 5:52 | 5:18 |
| Sandbag lunges | 4:44 | 5:08 |
| Run 8 | 7:31 | 6:03 |
| Wall balls | 5:25 | 6:27 |
| Roxzone | 13:02 | 10:39 |
| Finish | 1:40:04 | 1:35:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:23 against the typical Open Women finisher at Istanbul Feb 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:04.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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