Athlete · Open Women · 35-39 · TUR TUR

Nurdan Esen

www.roxtimes.com/athletes/nurdan-esen-6ec74683

5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Women time1:34:45Istanbul Feb 2026
Best Open Women place171stof 358 · Istanbul Feb 2026
Latest race1:37:09Geneva 2026 · Open Women2:24 slower than Nurdan's best Open Women time (1:34:45)
Strongest part of the raceRuns (8 km)faster than 67% of Open Women at Istanbul Feb 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:35:001:36:001:37:00 best 1:34:45

This line shows the finish time of Nurdan Esen at each race, oldest on the left; lower is faster.The best was 1:34:45 at Istanbul (Feb 2026); Nurdan Esen was 2:24 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Istanbul Feb 2026 Open Women 1:34:45
Geneva Oct 2026 Open Women 1:37:09

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results at 4 races

Tap a result for its full report
Open Women, 35-39 1:37:09 601st of 1,082; 95th of 174 aged 35-39 43:21 46:14 7:38 Runs 43:21 · Stations 46:14 · Roxzone 7:38

601st of 1,082 Open Women (faster than 44%). Against the 33 who finished around 1:36:49: most time gained on the eight runs (2:42), most lost on burpee broad jump (2:31). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:05 more).

Nurdan Esen at HYROX Geneva 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,082 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,082 Open Women here
Run 1: 5:10 5:57 faster than 86%
SkiErg: 5:32 5:31 faster than 49%
Run 2: 5:08 5:19 faster than 60%
Sled push: 4:36 3:22 faster than 8%
Run 3: 5:16 5:34 faster than 66%
Sled pull: 5:57 5:23 faster than 31%
Run 4: 5:35 5:33 faster than 48%
Burpee broad jump: 9:39 6:44 faster than 11%
Run 5: 5:32 5:45 faster than 59%
Row: 5:56 5:40 faster than 30%
Run 6: 5:29 5:33 faster than 54%
Farmers carry: 2:46 2:14 faster than 17%
Run 7: 5:01 5:33 faster than 75%
Sandbag lunges: 5:45 5:05 faster than 33%
Run 8: 6:13 6:35 faster than 64%
Wall balls: 6:03 6:55 faster than 69%
Roxzone: 7:38 7:39 faster than 50%
Runs (8 km) 43:21 46:00 faster than 67%
Stations (8) 46:14
Finish 1:37:09 1:35:08 601st of 1,082 · faster than 44%

Full report for this race →This result as data (JSON)

Istanbul Aug 2026 1 Aug 2026 · 2 results
Race results
Pro Women, 35-39 1:47:24 68th of 71; 13th of 14 aged 35-39 59:06 35:06 13:18 Runs 59:06 · Stations 35:06 · Roxzone 13:18

68th of 71 Pro Women (faster than 4%).

Nurdan Esen at HYROX Istanbul Aug 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 71 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 71 Pro Women here
Run 1: 6:37 5:15 faster than 4%
SkiErg: 4:33 4:55 faster than 88%
Run 2: 9:44 4:20 faster than 0%
Sled push: 2:10 3:30 fastest in the field
Run 3: 6:26 4:33 faster than 2%
Sled pull: 4:17 5:20 faster than 80%
Run 4: 6:34 4:34 faster than 4%
Burpee broad jump: 4:56 4:56 faster than 50%
Run 5: 6:20 4:37 faster than 4%
Row: 5:05 5:00 faster than 37%
Run 6: 8:02 4:32 faster than 0%
Farmers carry: 1:39 2:28 faster than 97%
Run 7: 7:02 4:34 faster than 4%
Sandbag lunges: 5:37 5:02 faster than 32%
Run 8: 8:24 5:07 faster than 4%
Wall balls: 6:49 5:54 faster than 30%
Roxzone: 13:18 8:37 faster than 5%
Runs (8 km) 59:06 36:59 faster than 1%
Stations (8) 35:06
Finish 1:47:24 1:24:40 68th of 71 · faster than 4%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Yasemin Özdemir 1:22:46 94th of 268; 31st of 76 aged 30-34 42:31 30:24 9:56 Runs 42:31 · Stations 30:24 · Roxzone 9:56

94th of 268 Doubles Women (faster than 65%).

Nurdan Esen at HYROX Istanbul Aug 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 268 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 268 Doubles Women here
Run 1: 5:07 6:22 faster than 93%
SkiErg: 4:50 4:52 faster than 54%
Run 2: 6:19 5:25 faster than 16%
Sled push: 1:37 1:49 faster than 80%
Run 3: 5:07 5:33 faster than 70%
Sled pull: 4:10 4:20 faster than 58%
Run 4: 5:23 5:30 faster than 58%
Burpee broad jump: 4:24 4:19 faster than 49%
Run 5: 5:20 5:35 faster than 62%
Row: 4:53 5:05 faster than 74%
Run 6: 5:00 5:38 faster than 79%
Farmers carry: 1:53 1:53 faster than 52%
Run 7: 4:57 5:32 faster than 79%
Sandbag lunges: 3:49 3:46 faster than 48%
Run 8: 5:21 6:01 faster than 76%
Wall balls: 4:48 4:28 faster than 36%
Roxzone: 9:56 10:08 faster than 54%
Runs (8 km) 42:31 46:06 faster than 72%
Stations (8) 30:24
Finish 1:22:46 1:27:20 94th of 268 · faster than 65%

Full report for this race →This result as data (JSON)

Pro Women, 35-39 1:56:17 161st of 173; 27th of 28 aged 35-39 49:58 57:16 9:09 Runs 49:58 · Stations 57:16 · Roxzone 9:09

161st of 173 Pro Women (faster than 6%).

Nurdan Esen at HYROX Barcelona 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 173 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 173 Pro Women here
Run 1: 5:01 4:29 faster than 18%
SkiErg: 5:39 5:04 faster than 8%
Run 2: 5:46 4:43 faster than 9%
Sled push: 6:52 4:32 faster than 7%
Run 3: 6:21 5:04 faster than 8%
Sled pull: 7:44 5:21 faster than 11%
Run 4: 6:20 5:01 faster than 9%
Burpee broad jump: 10:40 4:52 faster than 0%
Run 5: 7:45 5:05 faster than 4%
Row: 6:18 5:05 faster than 2%
Run 6: 6:20 5:00 faster than 11%
Farmers carry: 3:50 2:34 faster than 12%
Run 7: 5:55 5:06 faster than 19%
Sandbag lunges: 7:59 4:53 faster than 7%
Run 8: 6:34 5:17 faster than 14%
Wall balls: 8:14 5:41 faster than 15%
Roxzone: 9:09 6:00 faster than 10%
Runs (8 km) 49:58 39:58 faster than 11%
Stations (8) 57:16
Finish 1:56:17 1:25:07 161st of 173 · faster than 6%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:34:45 171st of 358; 40th of 74 aged 35-39 41:19 43:55 9:36 Runs 41:19 · Stations 43:55 · Roxzone 9:36

171st of 358 Open Women (faster than 52%).

Nurdan Esen at HYROX Istanbul Feb 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 358 Open Women finishers here who were slower on that part.
Part Time Typical here vs 358 Open Women here
Run 1: 5:17 6:02 faster than 81%
SkiErg: 5:21 5:18 faster than 45%
Run 2: 4:45 5:06 faster than 65%
Sled push: 2:45 2:39 faster than 43%
Run 3: 4:56 5:18 faster than 67%
Sled pull: 5:56 5:47 faster than 45%
Run 4: 5:03 5:17 faster than 62%
Burpee broad jump: 9:08 6:30 faster than 15%
Run 5: 5:32 5:23 faster than 43%
Row: 5:48 5:27 faster than 24%
Run 6: 5:09 5:21 faster than 58%
Farmers carry: 3:03 2:25 faster than 18%
Run 7: 4:58 5:18 faster than 65%
Sandbag lunges: 6:10 5:08 faster than 27%
Run 8: 5:43 6:03 faster than 63%
Wall balls: 5:44 6:27 faster than 66%
Roxzone: 9:36 10:39 faster than 65%
Runs (8 km) 41:19 44:02 faster than 66%
Stations (8) 43:55
Finish 1:34:45 1:35:25 171st of 358 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Nurdan has done each station

Part Best Race Typical
SkiErg 5:21 Istanbul Feb 2026 · best of 2 5:16
Sled push 2:45 Istanbul Feb 2026 · best of 2 2:55
Sled pull 5:56 Istanbul Feb 2026 · best of 2 5:47
Burpee broad jump 9:08 Istanbul Feb 2026 · best of 2 6:46
Row 5:48 Istanbul Feb 2026 · best of 2 5:31
Farmers carry 2:46 Geneva 2026 · best of 2 2:19
Sandbag lunges 5:45 Geneva 2026 · best of 2 5:13
Wall balls 5:44 Istanbul Feb 2026 · best of 2 6:43
Runs (8 km) 41:19 Istanbul Feb 2026 · best of 2 46:44
Roxzone 7:38 Geneva 2026 · best of 2 7:57
How to read

Each station's best across Nurdan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Istanbul Feb 2026, against 358 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nurdanedge = faster than everyone, centre = slowest

This chart shows where Nurdan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 67% of the field), weakest on BBJ (faster than 15%).

See the numbers
Part Nurdan: faster than
Ski 46%
Push 44%
Pull 45%
BBJ 15%
Row 25%
Carry 18%
Lunges 28%
Wall balls 66%
Roxzone 66%
Runs 67%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 44%
Sled pull faster than 45%
Burpee broad jump faster than 15%
Row faster than 25%
Farmers carry faster than 18%
Sandbag lunges faster than 28%
Wall balls faster than 66%
Roxzone faster than 66%
Runs (8 km) faster than 67%

How much of the field Nurdan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 67%); weakest: Burpee broad jump (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:06 slower
Sled pull 0:09 slower
Burpee broad jump 2:38 slower
Row 0:21 slower
Farmers carry 0:38 slower
Sandbag lunges 1:02 slower
Wall balls 0:43 faster
Roxzone 1:03 faster
Runs (8 km) 2:43 faster

Nurdan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:43 faster); weakest: Burpee broad jump (2:38 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nurdan against the typical Open Women finisher

Nurdan1:34:45
5:175:214:452:454:565:565:039:085:325:485:093:034:586:105:435:449:36
Typical Open Women1:34:08
6:025:185:062:395:185:475:176:305:235:275:212:255:185:086:036:2710:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nurdan: 41:23 running, 43:55 at the stations and 9:36 in the roxzone; the longest station was the burpee broad jumps (9:08) and the shortest the sled push (2:45).Below, Typical Open Women: 43:47 running, 39:40 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (6:30).

See the numbers
Part Nurdan Typical Open Women
Run 1 5:17 6:02
SkiErg 5:21 5:18
Run 2 4:45 5:06
Sled push 2:45 2:39
Run 3 4:56 5:18
Sled pull 5:56 5:47
Run 4 5:03 5:17
Burpee broad jump 9:08 6:30
Run 5 5:32 5:23
Row 5:48 5:27
Run 6 5:09 5:21
Farmers carry 3:03 2:25
Run 7 4:58 5:18
Sandbag lunges 6:10 5:08
Run 8 5:43 6:03
Wall balls 5:44 6:27
Roxzone 9:36 10:39
Finish 1:34:45 1:35:25

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:38 against the typical Open Women finisher at Istanbul Feb 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:34:45.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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