Nurdan Esen
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nurdan Esen at each race, oldest on the left; lower is faster.The best was 1:34:45 at Istanbul (Feb 2026); Nurdan Esen was 2:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Women | 1:34:45 |
| Geneva | Oct 2026 | Open Women | 1:37:09 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Nurdan Esen at each race, oldest on the left; lower is faster.The best was 1:47:24 at Istanbul (Aug 2026); Nurdan Esen was 8:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Pro Women | 1:56:17 |
| Istanbul | Aug 2026 | Pro Women | 1:47:24 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
5 results at 4 races
601st of 1,082 Open Women (faster than 44%). Against the 33 who finished around 1:36:49: most time gained on the eight runs (2:42), most lost on burpee broad jump (2:31). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:57 | faster than 86% |
| SkiErg: | 5:32 | 5:31 | faster than 49% |
| Run 2: | 5:08 | 5:19 | faster than 60% |
| Sled push: | 4:36 | 3:22 | faster than 8% |
| Run 3: | 5:16 | 5:34 | faster than 66% |
| Sled pull: | 5:57 | 5:23 | faster than 31% |
| Run 4: | 5:35 | 5:33 | faster than 48% |
| Burpee broad jump: | 9:39 | 6:44 | faster than 11% |
| Run 5: | 5:32 | 5:45 | faster than 59% |
| Row: | 5:56 | 5:40 | faster than 30% |
| Run 6: | 5:29 | 5:33 | faster than 54% |
| Farmers carry: | 2:46 | 2:14 | faster than 17% |
| Run 7: | 5:01 | 5:33 | faster than 75% |
| Sandbag lunges: | 5:45 | 5:05 | faster than 33% |
| Run 8: | 6:13 | 6:35 | faster than 64% |
| Wall balls: | 6:03 | 6:55 | faster than 69% |
| Roxzone: | 7:38 | 7:39 | faster than 50% |
| Runs (8 km) | 43:21 | 46:00 | faster than 67% |
| Stations (8) | 46:14 | ||
| Finish | 1:37:09 | 1:35:08 | 601st of 1,082 · faster than 44% |
68th of 71 Pro Women (faster than 4%).
| Part | Time | Typical here | vs 71 Pro Women here |
|---|---|---|---|
| Run 1: | 6:37 | 5:15 | faster than 4% |
| SkiErg: | 4:33 | 4:55 | faster than 88% |
| Run 2: | 9:44 | 4:20 | faster than 0% |
| Sled push: | 2:10 | 3:30 | fastest in the field |
| Run 3: | 6:26 | 4:33 | faster than 2% |
| Sled pull: | 4:17 | 5:20 | faster than 80% |
| Run 4: | 6:34 | 4:34 | faster than 4% |
| Burpee broad jump: | 4:56 | 4:56 | faster than 50% |
| Run 5: | 6:20 | 4:37 | faster than 4% |
| Row: | 5:05 | 5:00 | faster than 37% |
| Run 6: | 8:02 | 4:32 | faster than 0% |
| Farmers carry: | 1:39 | 2:28 | faster than 97% |
| Run 7: | 7:02 | 4:34 | faster than 4% |
| Sandbag lunges: | 5:37 | 5:02 | faster than 32% |
| Run 8: | 8:24 | 5:07 | faster than 4% |
| Wall balls: | 6:49 | 5:54 | faster than 30% |
| Roxzone: | 13:18 | 8:37 | faster than 5% |
| Runs (8 km) | 59:06 | 36:59 | faster than 1% |
| Stations (8) | 35:06 | ||
| Finish | 1:47:24 | 1:24:40 | 68th of 71 · faster than 4% |
94th of 268 Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 268 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 6:22 | faster than 93% |
| SkiErg: | 4:50 | 4:52 | faster than 54% |
| Run 2: | 6:19 | 5:25 | faster than 16% |
| Sled push: | 1:37 | 1:49 | faster than 80% |
| Run 3: | 5:07 | 5:33 | faster than 70% |
| Sled pull: | 4:10 | 4:20 | faster than 58% |
| Run 4: | 5:23 | 5:30 | faster than 58% |
| Burpee broad jump: | 4:24 | 4:19 | faster than 49% |
| Run 5: | 5:20 | 5:35 | faster than 62% |
| Row: | 4:53 | 5:05 | faster than 74% |
| Run 6: | 5:00 | 5:38 | faster than 79% |
| Farmers carry: | 1:53 | 1:53 | faster than 52% |
| Run 7: | 4:57 | 5:32 | faster than 79% |
| Sandbag lunges: | 3:49 | 3:46 | faster than 48% |
| Run 8: | 5:21 | 6:01 | faster than 76% |
| Wall balls: | 4:48 | 4:28 | faster than 36% |
| Roxzone: | 9:56 | 10:08 | faster than 54% |
| Runs (8 km) | 42:31 | 46:06 | faster than 72% |
| Stations (8) | 30:24 | ||
| Finish | 1:22:46 | 1:27:20 | 94th of 268 · faster than 65% |
161st of 173 Pro Women (faster than 6%).
| Part | Time | Typical here | vs 173 Pro Women here |
|---|---|---|---|
| Run 1: | 5:01 | 4:29 | faster than 18% |
| SkiErg: | 5:39 | 5:04 | faster than 8% |
| Run 2: | 5:46 | 4:43 | faster than 9% |
| Sled push: | 6:52 | 4:32 | faster than 7% |
| Run 3: | 6:21 | 5:04 | faster than 8% |
| Sled pull: | 7:44 | 5:21 | faster than 11% |
| Run 4: | 6:20 | 5:01 | faster than 9% |
| Burpee broad jump: | 10:40 | 4:52 | faster than 0% |
| Run 5: | 7:45 | 5:05 | faster than 4% |
| Row: | 6:18 | 5:05 | faster than 2% |
| Run 6: | 6:20 | 5:00 | faster than 11% |
| Farmers carry: | 3:50 | 2:34 | faster than 12% |
| Run 7: | 5:55 | 5:06 | faster than 19% |
| Sandbag lunges: | 7:59 | 4:53 | faster than 7% |
| Run 8: | 6:34 | 5:17 | faster than 14% |
| Wall balls: | 8:14 | 5:41 | faster than 15% |
| Roxzone: | 9:09 | 6:00 | faster than 10% |
| Runs (8 km) | 49:58 | 39:58 | faster than 11% |
| Stations (8) | 57:16 | ||
| Finish | 1:56:17 | 1:25:07 | 161st of 173 · faster than 6% |
171st of 358 Open Women (faster than 52%).
| Part | Time | Typical here | vs 358 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 6:02 | faster than 81% |
| SkiErg: | 5:21 | 5:18 | faster than 45% |
| Run 2: | 4:45 | 5:06 | faster than 65% |
| Sled push: | 2:45 | 2:39 | faster than 43% |
| Run 3: | 4:56 | 5:18 | faster than 67% |
| Sled pull: | 5:56 | 5:47 | faster than 45% |
| Run 4: | 5:03 | 5:17 | faster than 62% |
| Burpee broad jump: | 9:08 | 6:30 | faster than 15% |
| Run 5: | 5:32 | 5:23 | faster than 43% |
| Row: | 5:48 | 5:27 | faster than 24% |
| Run 6: | 5:09 | 5:21 | faster than 58% |
| Farmers carry: | 3:03 | 2:25 | faster than 18% |
| Run 7: | 4:58 | 5:18 | faster than 65% |
| Sandbag lunges: | 6:10 | 5:08 | faster than 27% |
| Run 8: | 5:43 | 6:03 | faster than 63% |
| Wall balls: | 5:44 | 6:27 | faster than 66% |
| Roxzone: | 9:36 | 10:39 | faster than 65% |
| Runs (8 km) | 41:19 | 44:02 | faster than 66% |
| Stations (8) | 43:55 | ||
| Finish | 1:34:45 | 1:35:25 | 171st of 358 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nurdan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:21 | Istanbul Feb 2026 · best of 2 | 5:16 |
| Sled push | 2:45 | Istanbul Feb 2026 · best of 2 | 2:55 |
| Sled pull | 5:56 | Istanbul Feb 2026 · best of 2 | 5:47 |
| Burpee broad jump | 9:08 | Istanbul Feb 2026 · best of 2 | 6:46 |
| Row | 5:48 | Istanbul Feb 2026 · best of 2 | 5:31 |
| Farmers carry | 2:46 | Geneva 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:45 | Geneva 2026 · best of 2 | 5:13 |
| Wall balls | 5:44 | Istanbul Feb 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:19 | Istanbul Feb 2026 · best of 2 | 46:44 |
| Roxzone | 7:38 | Geneva 2026 · best of 2 | 7:57 |
How to read
Each station's best across Nurdan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yasemin Özdemir1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul Feb 2026, against 358 Open Women
Shape of the race
This chart shows where Nurdan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 67% of the field), weakest on BBJ (faster than 15%).
See the numbers
| Part | Nurdan: faster than |
|---|---|
| Ski | 46% |
| Push | 44% |
| Pull | 45% |
| BBJ | 15% |
| Row | 25% |
| Carry | 18% |
| Lunges | 28% |
| Wall balls | 66% |
| Roxzone | 66% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nurdan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 67%); weakest: Burpee broad jump (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nurdan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:43 faster); weakest: Burpee broad jump (2:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nurdan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nurdan: 41:23 running, 43:55 at the stations and 9:36 in the roxzone; the longest station was the burpee broad jumps (9:08) and the shortest the sled push (2:45).Below, Typical Open Women: 43:47 running, 39:40 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (6:30).
See the numbers
| Part | Nurdan | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 6:02 |
| SkiErg | 5:21 | 5:18 |
| Run 2 | 4:45 | 5:06 |
| Sled push | 2:45 | 2:39 |
| Run 3 | 4:56 | 5:18 |
| Sled pull | 5:56 | 5:47 |
| Run 4 | 5:03 | 5:17 |
| Burpee broad jump | 9:08 | 6:30 |
| Run 5 | 5:32 | 5:23 |
| Row | 5:48 | 5:27 |
| Run 6 | 5:09 | 5:21 |
| Farmers carry | 3:03 | 2:25 |
| Run 7 | 4:58 | 5:18 |
| Sandbag lunges | 6:10 | 5:08 |
| Run 8 | 5:43 | 6:03 |
| Wall balls | 5:44 | 6:27 |
| Roxzone | 9:36 | 10:39 |
| Finish | 1:34:45 | 1:35:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:38 against the typical Open Women finisher at Istanbul Feb 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.