Athlete · Pro Women · 35-39 ·

TUR

Nurdan Esen

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:47:24 (Istanbul Aug 2026) · Open Women 1:34:45 (Istanbul Feb 2026) · Doubles Women 1:22:46 (Istanbul Aug 2026).

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1:47:24 best Pro Women time · Istanbul Aug 2026 also raced Open Women, Doubles Women: each has its own best below

161st of 173 best Pro Women place · Barcelona 2026 among Pro Women finishers there

1:22:46 latest race · Istanbul Aug 2026 first Doubles Women race Doubles Women with Yasemin Özdemir

Sled push strongest segment · Istanbul Aug 2026 faster than 99% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:47:24Istanbul Aug 2026 · 2 races Open Women1:34:45Istanbul Feb 2026 · 1 race Doubles Women1:22:46Istanbul Aug 2026 · 1 race · with Yasemin Özdemir

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:50:001:52:001:54:001:56:00 best 1:47:24

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul Aug 2026 1 Aug 2026team: Nurdan Esen, Yasemin Özdemirwhat the whole field did →	Doubles Women · team 30-34	1:22:46	top 36% 94/268	42:31	30:24	9:56	splits SkiErg4:50Sled push1:37Sled pull4:10Burpee broad jump4:24Row4:53Farmers carry1:53Sandbag lunges3:49Wall balls4:48Run 15:07Run 26:19Run 35:07Run 45:23Run 55:20Run 65:00Run 74:57Run 85:21Full report for this race →
Istanbul Aug 2026 1 Aug 2026what the whole field did →	Pro Women · 35-39	1:47:24	68th of 71	59:06	35:06	13:18	splits SkiErg4:33Sled push2:10Sled pull4:17Burpee broad jump4:56Row5:05Farmers carry1:39Sandbag lunges5:37Wall balls6:49Run 16:37Run 29:44Run 36:26Run 46:34Run 56:20Run 68:02Run 77:02Run 88:24Full report for this race →
Barcelona 2026 15 May 2026what the whole field did →	Pro Women · 35-39	1:56:17	161st of 173	49:58	57:16	9:09	splits SkiErg5:39Sled push6:52Sled pull7:44Burpee broad jump10:40Row6:18Farmers carry3:50Sandbag lunges7:59Wall balls8:14Run 15:01Run 25:46Run 36:21Run 46:20Run 57:45Run 66:20Run 75:55Run 86:34Full report for this race →
Istanbul Feb 2026 13 Feb 2026what the whole field did →	Open Women · 35-39	1:34:45	top 48% 171/358	41:19	43:55	9:36	splits SkiErg5:21Sled push2:45Sled pull5:56Burpee broad jump9:08Row5:48Farmers carry3:03Sandbag lunges6:10Wall balls5:44Run 15:17Run 24:45Run 34:56Run 45:03Run 55:32Run 65:09Run 74:58Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Istanbul Aug 2026, against 71 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nurdanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 99%

Sled pull faster than 80%

Burpee broad jump faster than 50%

Row faster than 37%

Farmers carry faster than 97%

Sandbag lunges faster than 33%

Wall balls faster than 30%

Roxzone faster than 6%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 1:20 faster

Sled pull 1:03 faster

Burpee broad jump level

Row 0:05 slower

Farmers carry 0:49 faster

Sandbag lunges 0:35 slower

Wall balls 0:55 slower

Roxzone 4:41 slower

Runs (8 km) 22:07 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nurdan against the typical Pro Women finisher

Nurdan1:47:24

6:374:339:442:106:264:176:344:566:205:058:021:397:025:378:246:4913:18

Typical Pro Women1:23:14

5:154:554:203:304:335:204:344:564:375:004:322:284:345:025:075:548:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:41 against the typical Pro Women finisher at Istanbul Aug 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown