Athlete · Open Men · 25-29 · SIN

Nura Keaf

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:02:05 (Singapore 2025) · Doubles Men 1:19:15 (Singapore Expo 2025).

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2:02:05 best Open Men time · Singapore 2025 also raced Doubles Men: each has its own best below

1413th of 1,937 best Open Men place · Singapore 2025 among Open Men finishers there

2:05:08 latest race · Singapore 2026 3:03 slower than the best Open Men time Open Men

SkiErg strongest segment · Singapore 2025 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:02:05Singapore 2025 · 2 races Doubles Men1:19:15Singapore Expo 2025 · 1 race · with Haw Jia Jun

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:03:002:04:002:05:00 best 2:02:05

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026what the whole field did →	Open Men · 25-29	2:05:08	1172nd of 1,561	1:41:03	1:05:04	—	splits SkiErg4:43Sled push4:34Sled pull7:16Burpee broad jump7:34Row5:36Farmers carry4:42Sandbag lunges18:19Wall balls12:20Run 13:54Run 25:18Run 35:32Run 45:30Run 59:04Run 620:26Run 717:48Run 833:34Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Nura Keaf, Haw Jia Junwhat the whole field did →	Doubles Men · team 25-29	1:19:15	top 32% 254/819	43:00	27:35	8:45	splits SkiErg4:23Sled push1:48Sled pull3:55Burpee broad jump2:46Row4:50Farmers carry1:59Sandbag lunges3:29Wall balls4:25Run 14:12Run 25:03Run 35:13Run 45:17Run 55:19Run 65:22Run 75:47Run 86:51Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 25-29	2:02:05	1413th of 1,937	47:15	1:00:39	14:14	splits SkiErg4:42Sled push3:55Sled pull8:19Burpee broad jump11:26Row5:21Farmers carry2:56Sandbag lunges5:56Wall balls18:04Run 13:30Run 27:25Run 37:50Run 45:22Run 55:52Run 65:19Run 75:28Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Singapore 2025, against 1,937 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nuraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 43%

Sled pull faster than 30%

Burpee broad jump faster than 5%

Row faster than 50%

Farmers carry faster than 38%

Sandbag lunges faster than 55%

Wall balls faster than 3%

Roxzone faster than 16%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:10 slower

Sled pull 1:11 slower

Burpee broad jump 4:43 slower

Row level

Farmers carry 0:14 slower

Sandbag lunges 0:09 faster

Wall balls 9:53 slower

Roxzone 4:18 slower

Runs (8 km) 2:04 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nura against the typical Open Men finisher

Nura2:02:05

3:304:427:253:557:508:195:2211:265:525:215:192:565:285:566:3218:0414:14

Typical Open Men1:43:26

3:554:505:363:456:067:086:146:436:325:216:242:426:296:057:298:119:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 9:53 against the typical Open Men finisher at Singapore 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:02:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown