Athlete · Open Women · 35-39 · SIN

Nur Khan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:26:42 (Singapore 2025) · Doubles Women 1:47:48 (Singapore 2024).

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2:26:42 Open Women time · Singapore 2025 also raced Doubles Women: each has its own best below

722nd of 778 Open Women place · Singapore 2025 among Open Women finishers there

2:26:42 latest race · Singapore 2025 first Open Women race Open Women

SkiErg strongest segment · Singapore 2025 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:26:42Singapore 2025 · 1 race Doubles Women1:47:48Singapore 2024 · 1 race · with Rachel Tang

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2025 28 Jun 2025what the whole field did →	Open Women · 35-39	2:26:42	722nd of 778	1:22:31	52:28	11:47	splits SkiErg5:22Sled push6:16Sled pull8:52Burpee broad jump9:02Row5:50Farmers carry2:43Sandbag lunges6:06Wall balls8:17Run 15:03Run 210:33Run 311:14Run 411:13Run 510:59Run 611:08Run 710:44Run 811:40Full report for this race →
Singapore 2024 31 Aug 2024team: Nur Khan, Rachel Tangwhat the whole field did →	Doubles Women · team 30-39	1:47:48	295th of 346	1:03:46	36:01	8:05	splits SkiErg5:48Sled push1:25Sled pull4:54Burpee broad jump5:51Row5:50Farmers carry2:04Sandbag lunges3:51Wall balls6:18Run 16:22Run 27:26Run 38:50Run 47:38Run 58:06Run 67:59Run 78:05Run 89:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nuredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 1%

Sled pull faster than 29%

Burpee broad jump faster than 23%

Row faster than 50%

Farmers carry faster than 46%

Sandbag lunges faster than 34%

Wall balls faster than 35%

Roxzone faster than 17%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 3:01 slower

Sled pull 1:21 slower

Burpee broad jump 1:53 slower

Row level

Farmers carry 0:05 slower

Sandbag lunges 0:40 slower

Wall balls 1:06 slower

Roxzone 2:59 slower

Runs (8 km) 33:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nur against the typical Open Women finisher

Nur2:26:42

5:035:2210:336:1611:148:5211:139:0210:595:5011:082:4310:446:0611:408:1711:47

Typical Open Women1:42:28

4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:597:118:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 3:01 against the typical Open Women finisher at Singapore 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 2:26:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown