Athlete · Open Women · 25-29 · SIN

Nur Adilah Binte Sheikh Mahmood Ali

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:02:23 (Singapore 2025) · Pro Doubles Women 1:44:49 (Yokohama 2025) · Doubles Women 1:56:25 (Singapore 2024).

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2:02:23 Open Women time · Singapore 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

607th of 778 Open Women place · Singapore 2025 among Open Women finishers there

1:44:49 latest race · Yokohama 2025 first Pro Doubles Women race Pro Doubles Women with Samantha Chua

Sled pull strongest segment · Singapore 2025 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:02:23Singapore 2025 · 1 race Pro Doubles Women1:44:49Yokohama 2025 · 1 race · with Samantha Chua Doubles Women1:56:25Singapore 2024 · 1 race · with Samantha Chua

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Yokohama 2025 9 Aug 2025team: Samantha Chua, Nur Adilah Binte Sheikh Mahmood Aliwhat the whole field did →	Pro Doubles Women · team 30-34	1:44:49	24th of 30	58:39	36:26	9:44	splits SkiErg5:09Sled push3:12Sled pull5:23Burpee broad jump4:42Row5:19Farmers carry2:27Sandbag lunges4:48Wall balls5:26Run 17:03Run 27:19Run 37:16Run 47:23Run 57:27Run 67:18Run 77:22Run 87:31Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Women · 25-29	2:02:23	607th of 778	1:07:17	45:51	9:20	splits SkiErg5:20Sled push3:40Sled pull6:24Burpee broad jump8:59Row5:36Farmers carry3:01Sandbag lunges5:39Wall balls7:12Run 15:26Run 28:27Run 38:27Run 48:33Run 58:56Run 68:46Run 78:57Run 89:47Full report for this race →
Singapore 2024 31 Aug 2024team: Nur Adilah Binte Sheikh Mahmood Ali, Samantha Chuawhat the whole field did →	Doubles Women · team 30-39	1:56:25	323rd of 346	1:16:13	31:28	8:50	splits SkiErg5:15Sled push1:36Sled pull4:55Burpee broad jump5:00Row5:29Farmers carry2:15Sandbag lunges3:39Wall balls3:19Run 16:43Run 28:32Run 39:18Run 49:46Run 510:30Run 69:53Run 710:12Run 811:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nuredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 29%

Sled pull faster than 73%

Burpee broad jump faster than 23%

Row faster than 69%

Farmers carry faster than 32%

Sandbag lunges faster than 44%

Wall balls faster than 50%

Roxzone faster than 44%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:25 slower

Sled pull 1:07 faster

Burpee broad jump 1:50 slower

Row 0:14 faster

Farmers carry 0:23 slower

Sandbag lunges 0:13 slower

Wall balls 0:01 slower

Roxzone 0:32 slower

Runs (8 km) 17:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nur against the typical Open Women finisher

Nur2:02:23

5:265:208:273:408:276:248:338:598:565:368:463:018:575:399:477:129:20

Typical Open Women1:42:28

4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:597:118:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:50 against the typical Open Women finisher at Singapore 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:02:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown