POR Nuno Santos
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nuno Santos at each race, oldest on the left; lower is faster.The best was 1:08:55 at Barcelona (Apr 2025); Nuno Santos was 6:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Men | 1:08:55 |
| Madrid | Nov 2025 | Doubles Men | 1:11:28 |
| Lisbon | May 2026 | Doubles Men | 1:15:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,116th of 1,304 Open Men (faster than 14%). Against the 39 who finished around 1:43:11: most time gained on wall balls (1:51), most lost on the eight runs (2:51). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 3:45 | faster than 11% |
| SkiErg: | 4:51 | 4:33 | faster than 18% |
| Run 2: | 5:47 | 4:42 | faster than 10% |
| Sled push: | 5:26 | 3:22 | faster than 4% |
| Run 3: | 8:53 | 5:03 | faster than 0% |
| Sled pull: | 6:00 | 4:56 | faster than 22% |
| Run 4: | 6:12 | 5:05 | faster than 13% |
| Burpee broad jump: | 7:03 | 5:20 | faster than 19% |
| Run 5: | 6:23 | 5:12 | faster than 13% |
| Row: | 5:21 | 4:50 | faster than 13% |
| Run 6: | 5:53 | 5:08 | faster than 23% |
| Farmers carry: | 2:47 | 2:19 | faster than 27% |
| Run 7: | 6:07 | 5:07 | faster than 16% |
| Sandbag lunges: | 5:52 | 5:01 | faster than 28% |
| Run 8: | 6:52 | 5:36 | faster than 17% |
| Wall balls: | 6:58 | 6:49 | faster than 47% |
| Roxzone: | 8:54 | 5:50 | faster than 9% |
| Runs (8 km) | 50:37 | 39:57 | faster than 9% |
| Stations (8) | 44:18 | ||
| Finish | 1:43:45 | 1:23:50 | 1116th of 1,304 · faster than 14% |
550th of 903 Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:52 | faster than 68% |
| SkiErg: | 4:00 | 4:04 | faster than 61% |
| Run 2: | 4:52 | 4:48 | faster than 45% |
| Sled push: | 1:56 | 1:58 | faster than 55% |
| Run 3: | 5:06 | 5:08 | faster than 52% |
| Sled pull: | 3:36 | 3:27 | faster than 41% |
| Run 4: | 5:14 | 5:09 | faster than 45% |
| Burpee broad jump: | 3:58 | 3:02 | faster than 15% |
| Run 5: | 5:27 | 5:15 | faster than 40% |
| Row: | 4:39 | 4:26 | faster than 26% |
| Run 6: | 5:32 | 5:12 | faster than 36% |
| Farmers carry: | 1:41 | 1:43 | faster than 55% |
| Run 7: | 5:40 | 5:12 | faster than 30% |
| Sandbag lunges: | 4:38 | 3:27 | faster than 9% |
| Run 8: | 5:55 | 5:21 | faster than 29% |
| Wall balls: | 4:16 | 4:13 | faster than 48% |
| Roxzone: | 5:55 | 5:22 | faster than 36% |
| Runs (8 km) | 41:18 | 40:15 | faster than 43% |
| Stations (8) | 28:44 | ||
| Finish | 1:15:53 | 1:12:35 | 550th of 903 · faster than 39% |
719th of 1,918 Doubles Men (faster than 62%). Against the 58 who finished around 1:10:44: most time gained on the roxzone (0:13), most lost on the eight runs (0:31). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:44 | faster than 51% |
| SkiErg: | 4:18 | 4:17 | faster than 48% |
| Run 2: | 4:38 | 4:49 | faster than 61% |
| Sled push: | 1:55 | 1:54 | faster than 49% |
| Run 3: | 4:49 | 5:06 | faster than 64% |
| Sled pull: | 3:26 | 3:10 | faster than 33% |
| Run 4: | 4:54 | 5:06 | faster than 60% |
| Burpee broad jump: | 3:08 | 3:10 | faster than 51% |
| Run 5: | 5:01 | 5:15 | faster than 60% |
| Row: | 4:32 | 4:27 | faster than 40% |
| Run 6: | 4:49 | 5:09 | faster than 67% |
| Farmers carry: | 1:46 | 1:44 | faster than 46% |
| Run 7: | 4:51 | 5:06 | faster than 62% |
| Sandbag lunges: | 3:24 | 3:30 | faster than 57% |
| Run 8: | 5:37 | 5:49 | faster than 58% |
| Wall balls: | 4:14 | 4:13 | faster than 49% |
| Roxzone: | 5:29 | 6:15 | faster than 74% |
| Runs (8 km) | 39:18 | 41:14 | faster than 62% |
| Stations (8) | 26:43 | ||
| Finish | 1:11:28 | 1:14:13 | 719th of 1,918 · faster than 62% |
406th of 1,279 Doubles Men (faster than 68%). Against the 39 who finished around 1:08:23: most time gained on burpee broad jump (0:19), most lost on the eight runs (1:40). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:33 | faster than 63% |
| SkiErg: | 3:58 | 3:58 | faster than 53% |
| Run 2: | 4:42 | 4:44 | faster than 52% |
| Sled push: | 1:54 | 1:54 | faster than 50% |
| Run 3: | 5:14 | 5:07 | faster than 44% |
| Sled pull: | 3:05 | 3:24 | faster than 71% |
| Run 4: | 5:09 | 5:06 | faster than 47% |
| Burpee broad jump: | 2:26 | 3:00 | faster than 81% |
| Run 5: | 5:13 | 5:12 | faster than 49% |
| Row: | 4:07 | 4:22 | faster than 83% |
| Run 6: | 5:01 | 5:08 | faster than 56% |
| Farmers carry: | 1:26 | 1:36 | faster than 77% |
| Run 7: | 5:00 | 5:07 | faster than 57% |
| Sandbag lunges: | 3:03 | 3:29 | faster than 75% |
| Run 8: | 5:04 | 5:15 | faster than 58% |
| Wall balls: | 3:50 | 4:19 | faster than 81% |
| Roxzone: | 5:29 | 6:15 | faster than 73% |
| Runs (8 km) | 39:40 | 40:20 | faster than 56% |
| Stations (8) | 23:49 | ||
| Finish | 1:08:55 | 1:13:08 | 406th of 1,279 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Filipe Almeida1 race
- Jose Ratinho1 race
- Ricardo Monteiro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 1,304 Open Men
Shape of the race
This chart shows where Nuno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 47% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Nuno: faster than |
|---|---|
| Ski | 18% |
| Push | 5% |
| Pull | 23% |
| BBJ | 19% |
| Row | 14% |
| Carry | 27% |
| Lunges | 28% |
| Wall balls | 47% |
| Roxzone | 10% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nuno beat on each part of the race, at this race.Best: Wall balls (faster than 47%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nuno's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:09 slower); weakest: Runs (8 km) (10:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nuno against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nuno: 50:41 running, 44:18 at the stations and 8:54 in the roxzone; the longest station was the burpee broad jumps (7:03).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Nuno | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 3:45 |
| SkiErg | 4:51 | 4:33 |
| Run 2 | 5:47 | 4:42 |
| Sled push | 5:26 | 3:22 |
| Run 3 | 8:53 | 5:03 |
| Sled pull | 6:00 | 4:56 |
| Run 4 | 6:12 | 5:05 |
| Burpee broad jump | 7:03 | 5:20 |
| Run 5 | 6:23 | 5:12 |
| Row | 5:21 | 4:50 |
| Run 6 | 5:53 | 5:08 |
| Farmers carry | 2:47 | 2:19 |
| Run 7 | 6:07 | 5:07 |
| Sandbag lunges | 5:52 | 5:01 |
| Run 8 | 6:52 | 5:36 |
| Wall balls | 6:58 | 6:49 |
| Roxzone | 8:54 | 5:50 |
| Finish | 1:43:45 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:04 against the typical Open Men finisher at Lisbon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
