SUI Nuno Lage
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
933rd of 1,821 Open Men (faster than 48%). Against the 56 who finished around 1:25:55: most time gained on burpee broad jump (0:27), most lost on the eight runs (1:04). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:09 | faster than 60% |
| SkiErg: | 4:40 | 4:44 | faster than 61% |
| Run 2: | 4:41 | 4:31 | faster than 40% |
| Sled push: | 3:56 | 3:42 | faster than 38% |
| Run 3: | 4:56 | 4:55 | faster than 49% |
| Sled pull: | 4:41 | 4:41 | faster than 50% |
| Run 4: | 4:42 | 4:50 | faster than 58% |
| Burpee broad jump: | 5:16 | 5:33 | faster than 57% |
| Run 5: | 5:09 | 5:01 | faster than 44% |
| Row: | 5:01 | 5:01 | faster than 51% |
| Run 6: | 5:11 | 4:49 | faster than 34% |
| Farmers carry: | 2:42 | 2:06 | faster than 18% |
| Run 7: | 4:51 | 4:51 | faster than 49% |
| Sandbag lunges: | 5:15 | 5:18 | faster than 51% |
| Run 8: | 6:35 | 5:53 | faster than 29% |
| Wall balls: | 6:54 | 6:55 | faster than 50% |
| Roxzone: | 7:04 | 6:52 | faster than 46% |
| Runs (8 km) | 41:01 | 40:04 | faster than 44% |
| Stations (8) | 38:25 | ||
| Finish | 1:26:26 | 1:25:55 | 933rd of 1,821 · faster than 48% |
725th of 3,056 Doubles Mixed (faster than 76%). Against the 95 who finished around 1:16:14: most time gained on the eight runs (1:01), most lost on sled pull (0:49). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 4:15 | faster than 72% |
| SkiErg: | 4:11 | 4:22 | faster than 76% |
| Run 2: | 4:52 | 5:21 | faster than 73% |
| Sled push: | 2:35 | 2:44 | faster than 63% |
| Run 3: | 5:00 | 5:39 | faster than 80% |
| Sled pull: | 5:07 | 4:38 | faster than 32% |
| Run 4: | 4:59 | 5:40 | faster than 79% |
| Burpee broad jump: | 2:51 | 3:37 | faster than 85% |
| Run 5: | 5:05 | 5:44 | faster than 78% |
| Row: | 4:39 | 4:46 | faster than 63% |
| Run 6: | 5:04 | 5:40 | faster than 76% |
| Farmers carry: | 1:43 | 1:51 | faster than 71% |
| Run 7: | 5:07 | 5:41 | faster than 75% |
| Sandbag lunges: | 4:12 | 4:12 | faster than 50% |
| Run 8: | 5:07 | 5:52 | faster than 80% |
| Wall balls: | 4:40 | 4:39 | faster than 49% |
| Roxzone: | 6:52 | 7:58 | faster than 80% |
| Runs (8 km) | 39:00 | 43:57 | faster than 78% |
| Stations (8) | 29:58 | ||
| Finish | 1:15:46 | 1:23:11 | 725th of 3,056 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Letizia Lage1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Nuno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 61% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Nuno: faster than |
|---|---|
| Ski | 61% |
| Push | 39% |
| Pull | 50% |
| BBJ | 58% |
| Row | 51% |
| Carry | 19% |
| Lunges | 51% |
| Wall balls | 50% |
| Roxzone | 46% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nuno beat on each part of the race, at this race.Best: SkiErg (faster than 61%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nuno's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:17 faster); weakest: Runs (8 km) (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nuno against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nuno: 41:01 running, 38:25 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:54).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Nuno | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:09 |
| SkiErg | 4:40 | 4:44 |
| Run 2 | 4:41 | 4:31 |
| Sled push | 3:56 | 3:42 |
| Run 3 | 4:56 | 4:55 |
| Sled pull | 4:41 | 4:41 |
| Run 4 | 4:42 | 4:50 |
| Burpee broad jump | 5:16 | 5:33 |
| Run 5 | 5:09 | 5:01 |
| Row | 5:01 | 5:01 |
| Run 6 | 5:11 | 4:49 |
| Farmers carry | 2:42 | 2:06 |
| Run 7 | 4:51 | 4:51 |
| Sandbag lunges | 5:15 | 5:18 |
| Run 8 | 6:35 | 5:53 |
| Wall balls | 6:54 | 6:55 |
| Roxzone | 7:04 | 6:52 |
| Finish | 1:26:26 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:36 against the typical Open Men finisher at Geneva 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
