Athlete · Open Men · 40-44 ·

POR

Nuno Guerreiro

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:50 (Málaga 2025) · Doubles Men 0:56:38 (Vienna 2025) · Doubles Mixed 1:24:22 (Bilbao 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:11:50 Open Men time · Málaga 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 20% Open Men place · Málaga 2025 291st of 1,501 Open Men finishers there

1:08:20 latest race · Lisbon 2026 11:42 slower than the best Doubles Men time Doubles Men with Bruno Domingos

Burpee broad jump strongest segment · Málaga 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:50Málaga 2025 · 1 race Doubles Men0:56:38Vienna 2025 · 2 races · with Fernando Bengalinha Doubles Mixed1:24:22Bilbao 2026 · 1 race · with Matilde Bismarck

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

0:58:001:00:001:02:001:04:001:06:001:08:00 best 0:56:38

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 3 May 2026team: Bruno Domingos, Nuno Guerreirowhat the whole field did →	Doubles Men · team 35-39	1:08:20	top 35% 309/903	39:26	24:13	4:45	splits SkiErg3:58Sled push1:32Sled pull3:05Burpee broad jump2:51Row4:14Farmers carry1:34Sandbag lunges3:05Wall balls3:54Run 14:07Run 24:53Run 35:13Run 45:03Run 55:01Run 65:08Run 75:06Run 84:57Full report for this race →
Bilbao 2026 6 Feb 2026team: Nuno Guerreiro, Matilde Bismarckwhat the whole field did →	Doubles Mixed · team 25-29	1:24:22	665th of 867	45:08	27:43	11:36	splits SkiErg4:19Sled push2:09Sled pull4:04Burpee broad jump2:36Row5:04Farmers carry1:19Sandbag lunges3:14Wall balls4:58Run 15:11Run 25:07Run 35:44Run 45:26Run 55:50Run 65:40Run 75:45Run 86:29Full report for this race →
Málaga 2025 22 Mar 2025what the whole field did →	Open Men · 40-44	1:11:50	top 20% 291/1,501	36:41	29:28	5:45	splits SkiErg4:17Sled push2:46Sled pull4:16Burpee broad jump3:17Row4:34Farmers carry1:40Sandbag lunges4:09Wall balls4:29Run 13:52Run 24:27Run 34:42Run 44:39Run 54:44Run 64:50Run 74:49Run 84:42Full report for this race →
Vienna 2025 21 Feb 2025team: Nuno Guerreiro, Fernando Bengalinhawhat the whole field did →	Doubles Men · team 30-39	0:56:38	top 8% 51/655	33:35	19:29	3:38	splits SkiErg3:28Sled push1:13Sled pull2:52Burpee broad jump1:31Row3:53Farmers carry1:06Sandbag lunges2:03Wall balls3:23Run 14:11Run 23:47Run 34:09Run 44:17Run 54:12Run 64:13Run 74:31Run 84:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nunoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 73%

Sled pull faster than 61%

Burpee broad jump faster than 95%

Row faster than 82%

Farmers carry faster than 85%

Sandbag lunges faster than 81%

Wall balls faster than 88%

Roxzone faster than 60%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:19 faster

Sled pull 0:15 faster

Burpee broad jump 1:50 faster

Row 0:19 faster

Farmers carry 0:25 faster

Sandbag lunges 0:50 faster

Wall balls 1:26 faster

Roxzone 0:24 faster

Runs (8 km) 3:06 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nuno against the typical Open Men finisher

Nuno1:11:50

3:524:174:272:464:424:164:393:174:444:344:501:404:494:094:424:295:45

Typical Open Men1:20:38

4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown