POR Nuno Galvanize
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:49:51 (Paris 2025) · Doubles Men 1:06:18 (Lisbon 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: André Lima, Nuno Galvanizewhat the whole field did → | Doubles Men · team 30-34 | 1:06:18 | top 26% 228/903 | 38:01 | 22:22 7 of 8 | 5:59 | splitsSkiErg4:08Sled push1:49Sled pull3:16Burpee broad jump2:20Row4:31Farmers carry1:28Sandbag lunges—Wall balls3:42Run 13:40Run 24:23Run 34:59Run 45:05Run 55:15Run 64:59Run 74:59Run 84:45Full report for this race → |
| Paris 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:49:51 | 2988th of 3,334 | 57:17 | 42:51 | 9:49 | splitsSkiErg4:37Sled push5:35Sled pull3:17Burpee broad jump5:44Row5:05Farmers carry2:17Sandbag lunges7:16Wall balls9:00Run 16:28Run 28:04Run 36:12Run 46:19Run 58:39Run 65:56Run 76:04Run 89:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nuno against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:22 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
