POR Nuno Covas
3 HYROX races over 2 seasons. Best Open Men time: 1:30:04 at Singapore Expo 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nuno Covas at each race, oldest on the left; lower is faster.The best was 1:30:04 at Singapore Expo (Nov 2025); Nuno Covas was 12:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:42:59 |
| Singapore | Jun 2025 | Open Men | 1:45:08 |
| Singapore Expo | Nov 2025 | Open Men | 1:30:04 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:55 faster (1:42:59 to 1:30:04).
3 results at 3 races
398th of 1,182 Open Men (faster than 66%). Against the 36 who finished around 1:30:40: most time gained on sled push (0:46), most lost on burpee broad jump (0:34). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:12 | faster than 70% |
| SkiErg: | 4:45 | 4:49 | faster than 58% |
| Run 2: | 4:54 | 5:17 | faster than 67% |
| Sled push: | 2:34 | 3:25 | faster than 90% |
| Run 3: | 5:37 | 5:40 | faster than 51% |
| Sled pull: | 5:28 | 5:40 | faster than 56% |
| Run 4: | 5:22 | 5:42 | faster than 61% |
| Burpee broad jump: | 6:11 | 6:04 | faster than 47% |
| Run 5: | 5:20 | 5:51 | faster than 67% |
| Row: | 5:04 | 5:02 | faster than 47% |
| Run 6: | 5:15 | 5:45 | faster than 69% |
| Farmers carry: | 2:37 | 2:24 | faster than 37% |
| Run 7: | 5:20 | 5:50 | faster than 68% |
| Sandbag lunges: | 5:38 | 6:03 | faster than 60% |
| Run 8: | 7:29 | 7:39 | faster than 53% |
| Wall balls: | 7:00 | 8:02 | faster than 66% |
| Roxzone: | 7:49 | 9:04 | faster than 71% |
| Runs (8 km) | 43:05 | 46:07 | faster than 64% |
| Stations (8) | 39:17 | ||
| Finish | 1:30:04 | 1:37:54 | 398th of 1,182 · faster than 66% |
946th of 1,937 Open Men (faster than 51%). Against the 60 who finished around 1:45:36: most time gained on the roxzone (1:32), most lost on the eight runs (1:47). Runs 5 to 8 took 7:47 more than runs 1 to 4 (them: 5:26 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:55 | faster than 55% |
| SkiErg: | 4:50 | 4:50 | faster than 51% |
| Run 2: | 5:22 | 5:35 | faster than 58% |
| Sled push: | 3:29 | 3:45 | faster than 63% |
| Run 3: | 6:05 | 6:06 | faster than 50% |
| Sled pull: | 7:44 | 7:09 | faster than 39% |
| Run 4: | 6:15 | 6:14 | faster than 49% |
| Burpee broad jump: | 7:45 | 6:43 | faster than 32% |
| Run 5: | 7:35 | 6:32 | faster than 28% |
| Row: | 5:59 | 5:21 | faster than 15% |
| Run 6: | 6:47 | 6:24 | faster than 39% |
| Farmers carry: | 3:03 | 2:42 | faster than 33% |
| Run 7: | 6:47 | 6:29 | faster than 43% |
| Sandbag lunges: | 6:06 | 6:05 | faster than 49% |
| Run 8: | 8:11 | 7:29 | faster than 39% |
| Wall balls: | 7:09 | 8:11 | faster than 65% |
| Roxzone: | 8:19 | 9:56 | faster than 68% |
| Runs (8 km) | 50:49 | 49:18 | faster than 45% |
| Stations (8) | 46:05 | ||
| Finish | 1:45:08 | 1:45:37 | 946th of 1,937 · faster than 51% |
461st of 807 Open Men (faster than 42%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:47 | faster than 57% |
| SkiErg: | 5:02 | 4:50 | faster than 34% |
| Run 2: | 5:21 | 5:35 | faster than 60% |
| Sled push: | 2:59 | 2:49 | faster than 41% |
| Run 3: | 5:52 | 6:02 | faster than 57% |
| Sled pull: | 7:33 | 6:12 | faster than 22% |
| Run 4: | 5:44 | 6:08 | faster than 66% |
| Burpee broad jump: | 6:22 | 5:47 | faster than 38% |
| Run 5: | 6:10 | 6:26 | faster than 59% |
| Row: | 5:27 | 5:12 | faster than 32% |
| Run 6: | 5:33 | 6:08 | faster than 74% |
| Farmers carry: | 3:14 | 2:30 | faster than 17% |
| Run 7: | 6:15 | 6:09 | faster than 47% |
| Sandbag lunges: | 6:44 | 5:37 | faster than 28% |
| Run 8: | 8:45 | 7:33 | faster than 34% |
| Wall balls: | 9:40 | 7:48 | faster than 28% |
| Roxzone: | 7:44 | 7:21 | faster than 44% |
| Runs (8 km) | 48:17 | 49:36 | faster than 55% |
| Stations (8) | 47:01 | ||
| Finish | 1:42:59 | 1:38:55 | 461st of 807 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nuno has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Singapore Expo 2025 · best of 3 | 4:34 |
| Sled push | 2:34 | Singapore Expo 2025 · best of 3 | 3:04 |
| Sled pull | 5:28 | Singapore Expo 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:11 | Singapore Expo 2025 · best of 3 | 5:38 |
| Row | 5:04 | Singapore Expo 2025 · best of 3 | 4:53 |
| Farmers carry | 2:37 | Singapore Expo 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:38 | Singapore Expo 2025 · best of 3 | 5:20 |
| Wall balls | 7:00 | Singapore Expo 2025 · best of 3 | 7:03 |
| Runs (8 km) | 43:05 | Singapore Expo 2025 · best of 3 | 41:47 |
| Roxzone | 7:44 | Singapore 2024 · best of 3 | 7:23 |
How to read
Each station's best across Nuno's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Nuno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Carry (faster than 38%).
See the numbers
| Part | Nuno: faster than |
|---|---|
| Ski | 59% |
| Push | 90% |
| Pull | 57% |
| BBJ | 48% |
| Row | 48% |
| Carry | 38% |
| Lunges | 60% |
| Wall balls | 67% |
| Roxzone | 72% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nuno beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Farmers carry (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nuno's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:02 faster); weakest: Farmers carry (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nuno against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nuno: 43:09 running, 39:17 at the stations and 7:49 in the roxzone; the longest station was the wall balls (7:00) and the shortest the sled push (2:34).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Nuno | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 4:12 |
| SkiErg | 4:45 | 4:49 |
| Run 2 | 4:54 | 5:17 |
| Sled push | 2:34 | 3:25 |
| Run 3 | 5:37 | 5:40 |
| Sled pull | 5:28 | 5:40 |
| Run 4 | 5:22 | 5:42 |
| Burpee broad jump | 6:11 | 6:04 |
| Run 5 | 5:20 | 5:51 |
| Row | 5:04 | 5:02 |
| Run 6 | 5:15 | 5:45 |
| Farmers carry | 2:37 | 2:24 |
| Run 7 | 5:20 | 5:50 |
| Sandbag lunges | 5:38 | 6:03 |
| Run 8 | 7:29 | 7:39 |
| Wall balls | 7:00 | 8:02 |
| Roxzone | 7:49 | 9:04 |
| Finish | 1:30:04 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:04.
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