THA Numfon Kaewma
1 HYROX race over 1 season. Best Open Women time: 1:56:02 at Bangkok 2025.
1 result at 1 race
433rd of 678 Open Women (faster than 36%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 6:36 | 5:49 | faster than 23% |
| SkiErg: | 6:17 | 5:35 | faster than 13% |
| Run 2: | 6:20 | 6:13 | faster than 46% |
| Sled push: | 3:32 | 3:09 | faster than 31% |
| Run 3: | 6:24 | 6:32 | faster than 54% |
| Sled pull: | 8:00 | 7:09 | faster than 33% |
| Run 4: | 6:21 | 6:32 | faster than 57% |
| Burpee broad jump: | 5:41 | 7:00 | faster than 76% |
| Run 5: | 6:30 | 6:46 | faster than 56% |
| Row: | 9:00 | 5:44 | faster than 0% |
| Run 6: | 6:46 | 6:42 | faster than 47% |
| Farmers carry: | 2:57 | 2:26 | faster than 22% |
| Run 7: | 6:58 | 6:40 | faster than 42% |
| Sandbag lunges: | 5:43 | 5:50 | faster than 52% |
| Run 8: | 7:33 | 7:14 | faster than 43% |
| Wall balls: | 8:38 | 7:14 | faster than 30% |
| Roxzone: | 12:55 | 9:34 | faster than 14% |
| Runs (8 km) | 53:24 | 53:22 | faster than 49% |
| Stations (8) | 49:48 | ||
| Finish | 1:56:02 | 1:47:50 | 433rd of 678 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bangkok 2025, against 678 Open Women
Shape of the race
This chart shows where Numfon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 77% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Numfon: faster than |
|---|---|
| Ski | 14% |
| Push | 31% |
| Pull | 34% |
| BBJ | 77% |
| Row | 0% |
| Carry | 22% |
| Lunges | 53% |
| Wall balls | 31% |
| Roxzone | 15% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Numfon beat on each part of the race, at this race.Best: Burpee broad jump (faster than 77%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Numfon's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:19 faster); weakest: Roxzone (3:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Numfon against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Numfon: 53:28 running, 49:47 at the stations and 12:55 in the roxzone; the longest station was the row (9:00).Below, Typical Open Women: 52:28 running, 44:06 at the stations and 9:34 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Numfon | Typical Open Women |
|---|---|---|
| Run 1 | 6:36 | 5:49 |
| SkiErg | 6:17 | 5:35 |
| Run 2 | 6:20 | 6:13 |
| Sled push | 3:32 | 3:09 |
| Run 3 | 6:24 | 6:32 |
| Sled pull | 8:00 | 7:09 |
| Run 4 | 6:21 | 6:32 |
| Burpee broad jump | 5:41 | 7:00 |
| Run 5 | 6:30 | 6:46 |
| Row | 9:00 | 5:44 |
| Run 6 | 6:46 | 6:42 |
| Farmers carry | 2:57 | 2:26 |
| Run 7 | 6:58 | 6:40 |
| Sandbag lunges | 5:43 | 5:50 |
| Run 8 | 7:33 | 7:14 |
| Wall balls | 8:38 | 7:14 |
| Roxzone | 12:55 | 9:34 |
| Finish | 1:56:02 | 1:47:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:21 against the typical Open Women finisher at Bangkok 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
