IND Nukula Hema
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:33:36 at Delhi 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Sajith S, Nukula Hema, Mira Shivakumar, Avinash Pwhole field → | Relay Mixed · team U40 | 1:33:36 | 17th of 7014th of 57 aged U40 | 48:05 | 38:12 | 7:24 | View results | See splits Hide splitsSkiErg6:24faster than 30%Sled push4:16faster than 40%Sled pull4:48fastest 14%Burpee broad jump4:03fastest 8%Row6:22faster than 34%Farmers carry2:39faster than 44%Sandbag lunges4:40fastest 15%Wall balls5:00fastest 11%Runs (8 km)48:05fastest 27%Roxzone7:24fastest 48%Run 14:42fastest 42%Run 25:56fastest 23%Run 35:54fastest 27%Run 47:34faster than 40%Run 56:13fastest 30%Run 67:00fastest 35%Run 76:53faster than 47%Run 83:57fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Avinash P1 race
- Mira Shivakumar1 race
- Sajith S1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 70 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nukula against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:23 against the typical Relay Mixed finisher at Delhi 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:33:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
