JPN Nozomi Miyazawa
3 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Ikumi Sawada, Nozomi Miyazawawhole field → | Doubles Women · team 35-39 | 1:41:26 | 528th of 68050th of 71 aged 35-39 | 55:00 | 37:10 | 9:20 | View results | See splits Hide splitsSkiErg5:27faster than 35%Sled push2:05faster than 24%Sled pull6:20faster than 15%Burpee broad jump6:08faster than 9%Row5:28fastest 40%Farmers carry1:58faster than 30%Sandbag lunges4:37faster than 20%Wall balls5:07faster than 36%Runs (8 km)55:00faster than 28%Roxzone9:20faster than 16%Run 16:40faster than 21%Run 26:39faster than 28%Run 37:10faster than 21%Run 47:04faster than 24%Run 57:13faster than 25%Run 67:15faster than 25%Run 77:15faster than 26%Run 85:48faster than 41%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Nozomi Miyazawa, Ikumi Sawadawhole field → | Doubles Women · team 35-39 | 1:46:29 | 260th of 31142nd of 54 aged 35-39 | 56:43 | 38:20 | 11:33 | View results | See splits Hide splitsSkiErg5:29faster than 29%Sled push1:59faster than 27%Sled pull6:04faster than 10%Burpee broad jump6:52faster than 3%Row5:15fastest 38%Farmers carry2:15faster than 18%Sandbag lunges5:40faster than 4%Wall balls4:46faster than 40%Runs (8 km)56:43faster than 19%Roxzone11:33faster than 34%Run 14:11faster than 24%Run 27:35faster than 12%Run 37:33faster than 21%Run 47:39faster than 19%Run 57:56faster than 18%Run 67:54faster than 19%Run 78:03faster than 16%Run 85:55faster than 37%Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Nozomi Miyazawa, Hiromi Sakai, Ikumi Sawada, Kyoko Katowhole field → | Relay Women · team 40+ | 1:31:37 | 20th of 306th of 10 aged 40+ | 44:02 | 39:58 | 7:37† | View results | See splits Hide splitsSkiErg5:54faster than 41%Sled push3:26faster than 6%Sled pull7:39faster than 20%Burpee broad jump6:02faster than 27%Row5:10fastest 42%Farmers carry2:27faster than 13%Sandbag lunges4:26fastest 35%Wall balls4:54fastest 35%Runs (8 km)44:02faster than 31%Roxzone7:37Run 14:41fastest 38%Run 25:16faster than 28%Run 35:14faster than 37%Run 44:57faster than 45%Run 57:15faster than 3%Run 66:01faster than 24%Run 75:40faster than 16%Run 84:58fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nozomi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:27 | Chiba 2026 · best of 2 | 4:48 |
| Sled push | 1:59 | Osaka 2026 · best of 2 | 1:51 |
| Sled pull | 6:04 | Osaka 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:08 | Chiba 2026 · best of 2 | 4:17 |
| Row | 5:15 | Osaka 2026 · best of 2 | 5:12 |
| Farmers carry | 1:58 | Chiba 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:37 | Chiba 2026 · best of 2 | 3:47 |
| Wall balls | 4:46 | Osaka 2026 · best of 2 | 4:22 |
| Runs (8 km) | 55:00 | Chiba 2026 · best of 2 | 49:12 |
| Roxzone | 9:20 | Chiba 2026 · best of 2 | 7:49 |
How to read
Each station's best across Nozomi's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ikumi Sawada2 races
- Hiromi Sakai1 race
- Ikumi Sawada1 race
- Kyoko Kato1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 680 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nozomi against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Doubles Women finisher at Chiba 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
