Athlete · Doubles Women · team 35-39 ·

EGY

Nourhan Elsadaway

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:37 at Mumbai 2025.

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Doubles Women time1:45:37Mumbai 2025

Doubles Women place40thof 114 · Mumbai 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 99% of Doubles Women at Mumbai 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2025 7 Sep 2025team: Iustina Blidariu, Nourhan Elsadawaywhole field →	Doubles Women · team 35-39	1:45:37	40th of 11411th of 27 aged 35-39	1:05:43	30:53	9:06	View results	See splits Hide splits SkiErg4:54fastest 7%Sled push2:06fastest 23%Sled pull4:00fastest 4%Burpee broad jump4:40fastest 16%Row5:32fastest 13%Farmers carry2:14faster than 25%Sandbag lunges3:46fastest 8%Wall balls3:41fastest 1%Runs (8 km)1:05:43faster than 31%Roxzone9:06fastest 29%Run 14:01faster than 27%Run 28:24faster than 20%Run 39:04faster than 20%Run 48:44faster than 33%Run 58:53faster than 37%Run 69:14faster than 21%Run 78:38faster than 41%Run 88:49fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Iustina Blidariu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Mumbai 2025, against 114 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nourhanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%

Sled push faster than 78%

Sled pull faster than 96%

Burpee broad jump faster than 84%

Row faster than 88%

Farmers carry faster than 26%

Sandbag lunges faster than 92%

Wall balls faster than 99%

Roxzone faster than 71%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 faster

Sled push 0:17 faster

Sled pull 1:51 faster

Burpee broad jump 1:14 faster

Row 0:29 faster

Farmers carry 0:10 slower

Sandbag lunges 1:08 faster

Wall balls 2:05 faster

Roxzone 1:07 faster

Runs (8 km) 4:28 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nourhan against the typical Doubles Women finisher

Nourhan1:45:37

4:014:548:242:069:044:008:444:408:535:329:142:148:383:468:493:419:06

Typical Doubles Women1:49:48

3:415:267:332:238:075:518:115:548:166:018:202:048:174:548:515:4610:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:45:37.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up